HYROX London 2026 · Team Relay Mixed · 25-29
Sienna Bakker · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:44
- Share of race
- 7.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 3
- Slowest
- 3:04run 8
- Half split
- +0:12
Dotted line is the division average for each run.
- Burpee Broad Jump3:41−0:0353%
- Sled Pull2:42−0:2274%
- Wall Balls2:58−0:2877%
- Sled Push1:54−0:1979%
- Farmers Carry1:23−0:1581%
- SkiErg2:27−0:2882%
- Sandbag Lunges2:36−0:3385%
- Row2:24−0:3185%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:056.6% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.18runner
23:38 running, 20:05 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Bakker
HYROX London 2026 · Team Relay Mixed · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:48
Overall
67th
of 571
Age group
14th
25-29
Percentile
88%
of this division
Where the time went
| Running | 23:38 | 29:16 | −5:38 | 50% |
|---|---|---|---|---|
| Stations | 20:05 | 23:04 | −2:59 | 43% |
| Roxzone | 3:05 | 3:50 | −0:45 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:30 | −0:37 |
| 2 | SkiErg | Station | 2:27 | 2:55 | −0:28 |
| 3 | Run 2 | Run | 2:58 | 3:33 | −0:35 |
| 4 | Sled Push | Station | 1:54 | 2:13 | −0:19 |
| 5 | Run 3 | Run | 2:52 | 3:36 | −0:44 |
| 6 | Sled Pull | Station | 2:42 | 3:04 | −0:22 |
| 7 | Run 4 | Run | 3:00 | 3:38 | −0:38 |
| 8 | Burpee Broad Jump | Station | 3:41 | 3:44 | −0:03 |
| 9 | Run 5 | Run | 2:56 | 3:41 | −0:45 |
| 10 | Row | Station | 2:24 | 2:55 | −0:31 |
| 11 | Run 6 | Run | 2:58 | 3:43 | −0:45 |
| 12 | Farmers Carry | Station | 1:23 | 1:38 | −0:15 |
| 13 | Run 7 | Run | 2:57 | 3:46 | −0:49 |
| 14 | Sandbag Lunges | Station | 2:36 | 3:09 | −0:33 |
| 15 | Run 8 | Run | 3:04 | 3:49 | −0:45 |
| 16 | Wall Balls | Station | 2:58 | 3:26 | −0:28 |
| Roxzone | Transition | 3:05 | 3:50 | −0:45 | |
| Finish | 46:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 2:52 (run 3), slowest 3:04 (run 8).
- Transitions
- 3:05 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:45.
- Weakest station
- Burpee Broad Jump at 3:41, −0:03 against the division and in the 53% percentile for this segment. Strongest is Row at 85%.