HYROX London 2026 · Team Relay Mixed · 40-44
Saoirse Jones · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 2
- Slowest
- 3:04run 7
- Half split
- +0:27
Dotted line is the division average for each run.
- Sandbag Lunges2:46−0:2374%
- Sled Pull2:37−0:2779%
- Burpee Broad Jump3:11−0:3379%
- Farmers Carry1:23−0:1581%
- SkiErg2:27−0:2882%
- Sled Push1:50−0:2385%
- Row2:12−0:4399%
- Wall Balls2:10−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:365.8% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.26balanced
23:31 running, 18:36 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Jones
HYROX London 2026 · Team Relay Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:43
Overall
7th
of 571
Age group
2nd
40-44
Percentile
99%
of this division
Where the time went
| Running | 23:31 | 29:16 | −5:45 | 53% |
|---|---|---|---|---|
| Stations | 18:36 | 23:04 | −4:28 | 42% |
| Roxzone | 2:36 | 3:50 | −1:14 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:30 | −0:40 |
| 2 | SkiErg | Station | 2:27 | 2:55 | −0:28 |
| 3 | Run 2 | Run | 2:47 | 3:33 | −0:46 |
| 4 | Sled Push | Station | 1:50 | 2:13 | −0:23 |
| 5 | Run 3 | Run | 2:53 | 3:36 | −0:43 |
| 6 | Sled Pull | Station | 2:37 | 3:04 | −0:27 |
| 7 | Run 4 | Run | 3:02 | 3:38 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:11 | 3:44 | −0:33 |
| 9 | Run 5 | Run | 2:56 | 3:41 | −0:45 |
| 10 | Row | Station | 2:12 | 2:55 | −0:43 |
| 11 | Run 6 | Run | 2:58 | 3:43 | −0:45 |
| 12 | Farmers Carry | Station | 1:23 | 1:38 | −0:15 |
| 13 | Run 7 | Run | 3:04 | 3:46 | −0:42 |
| 14 | Sandbag Lunges | Station | 2:46 | 3:09 | −0:23 |
| 15 | Run 8 | Run | 3:01 | 3:49 | −0:48 |
| 16 | Wall Balls | Station | 2:10 | 3:26 | −1:16 |
| Roxzone | Transition | 2:36 | 3:50 | −1:14 | |
| Finish | 44:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 2:47 (run 2), slowest 3:04 (run 7).
- Transitions
- 2:36 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:14.
- Weakest station
- Sandbag Lunges at 2:46, −0:23 against the division and in the 74% percentile for this segment. Strongest is Wall Balls at 100%.