Henry Hughes
HYROX London 2026 · Team Relay Mixed · 30-34
Henry Hughes · HYROX London 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:50
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 1
- Slowest
- 3:03run 3
- Half split
- −0:02
Dotted line is the division average for each run.
- Sled Push1:53−0:2080%
- Sled Pull2:30−0:3487%
- Wall Balls2:42−0:4493%
- Sandbag Lunges2:25−0:4497%
- SkiErg1:51−1:04100%
- Burpee Broad Jump2:34−1:10100%
- Row2:05−0:50100%
- Farmers Carry1:12−0:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:398.2% of the race
In line with the division average.
1.39strength
23:56 running, 17:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hughes
HYROX London 2026 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:47
Overall
9th
of 571
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 23:56 | 29:16 | −5:20 | 53% |
|---|---|---|---|---|
| Stations | 17:12 | 23:04 | −5:52 | 38% |
| Roxzone | 3:39 | 3:50 | −0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 3:30 | −0:35 |
| 2 | SkiErg | Station | 1:51 | 2:55 | −1:04 |
| 3 | Run 2 | Run | 2:59 | 3:33 | −0:34 |
| 4 | Sled Push | Station | 1:53 | 2:13 | −0:20 |
| 5 | Run 3 | Run | 3:03 | 3:36 | −0:33 |
| 6 | Sled Pull | Station | 2:30 | 3:04 | −0:34 |
| 7 | Run 4 | Run | 3:02 | 3:38 | −0:36 |
| 8 | Burpee Broad Jump | Station | 2:34 | 3:44 | −1:10 |
| 9 | Run 5 | Run | 2:57 | 3:41 | −0:44 |
| 10 | Row | Station | 2:05 | 2:55 | −0:50 |
| 11 | Run 6 | Run | 2:58 | 3:43 | −0:45 |
| 12 | Farmers Carry | Station | 1:12 | 1:38 | −0:26 |
| 13 | Run 7 | Run | 3:02 | 3:46 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:25 | 3:09 | −0:44 |
| 15 | Run 8 | Run | 3:00 | 3:49 | −0:49 |
| 16 | Wall Balls | Station | 2:42 | 3:26 | −0:44 |
| Roxzone | Transition | 3:39 | 3:50 | −0:11 | |
| Finish | 44:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 2:55 (run 1), slowest 3:03 (run 3).
- Transitions
- 3:39 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sled Push at 1:53, −0:20 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.