Sophia Byrne
HYROX London 2026 · Team Relay Women · 25-29
Sophia Byrne · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 4
- Slowest
- 3:19run 6
- Half split
- +0:41
Dotted line is the division average for each run.
- Wall Balls3:21−0:1160%
- Sandbag Lunges2:49−0:2778%
- Sled Push1:51−0:2688%
- Farmers Carry1:21−0:2191%
- SkiErg2:20−0:4195%
- Sled Pull2:22−0:4598%
- Row2:17−0:4499%
- Burpee Broad Jump2:48−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:046.4% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.33balanced
25:31 running, 19:09 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX London 2026 · Team Relay Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:44
Overall
10th
of 379
Age group
3rd
25-29
Percentile
97%
of this division
Where the time went
| Running | 25:31 | 31:32 | −6:01 | 53% |
|---|---|---|---|---|
| Stations | 19:09 | 23:48 | −4:39 | 40% |
| Roxzone | 3:04 | 4:01 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 3:46 | −0:41 |
| 2 | SkiErg | Station | 2:20 | 3:01 | −0:41 |
| 3 | Run 2 | Run | 3:07 | 3:49 | −0:42 |
| 4 | Sled Push | Station | 1:51 | 2:17 | −0:26 |
| 5 | Run 3 | Run | 3:09 | 3:52 | −0:43 |
| 6 | Sled Pull | Station | 2:22 | 3:07 | −0:45 |
| 7 | Run 4 | Run | 3:04 | 3:55 | −0:51 |
| 8 | Burpee Broad Jump | Station | 2:48 | 3:52 | −1:04 |
| 9 | Run 5 | Run | 3:10 | 3:58 | −0:48 |
| 10 | Row | Station | 2:17 | 3:01 | −0:44 |
| 11 | Run 6 | Run | 3:19 | 4:01 | −0:42 |
| 12 | Farmers Carry | Station | 1:21 | 1:42 | −0:21 |
| 13 | Run 7 | Run | 3:19 | 4:04 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:49 | 3:16 | −0:27 |
| 15 | Run 8 | Run | 3:18 | 4:07 | −0:49 |
| 16 | Wall Balls | Station | 3:21 | 3:32 | −0:11 |
| Roxzone | Transition | 3:04 | 4:01 | −0:57 | |
| Finish | 47:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:04 (run 4), slowest 3:19 (run 6).
- Transitions
- 3:04 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:57.
- Weakest station
- Wall Balls at 3:21, −0:11 against the division and in the 60% percentile for this segment. Strongest is Burpee Broad Jump at 100%.