HYROX London 2026 · Team Relay Women · 35-39
Aoife Robinson · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:58run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- Wall Balls4:12+0:4012%
- SkiErg3:01±0:0050%
- Sled Push2:03−0:1470%
- Sled Pull2:44−0:2375%
- Sandbag Lunges2:51−0:2576%
- Row2:36−0:2578%
- Burpee Broad Jump3:00−0:5295%
- Farmers Carry1:18−0:2497%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:286.3% of the race
Sharper transitions than the division average — 0:33 of free time banked.
1.37balanced
29:50 running, 21:45 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Women median and you finish 104th instead of 108th.
- Your split
- 4:12
- Median
- 3:32
- Time saved
- 0:40
- Places gained
- +4
Projected against the 379 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Robinson
HYROX London 2026 · Team Relay Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:03
Overall
108th
of 379
Age group
20th
35-39
Percentile
72%
of this division
Where the time went
| Running | 29:50 | 31:32 | −1:42 | 54% |
|---|---|---|---|---|
| Stations | 21:45 | 23:48 | −2:03 | 40% |
| Roxzone | 3:28 | 4:01 | −0:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 3:46 | −0:20 |
| 2 | SkiErg | Station | 3:01 | 3:01 | ±0:00 |
| 3 | Run 2 | Run | 3:28 | 3:49 | −0:21 |
| 4 | Sled Push | Station | 2:03 | 2:17 | −0:14 |
| 5 | Run 3 | Run | 3:38 | 3:52 | −0:14 |
| 6 | Sled Pull | Station | 2:44 | 3:07 | −0:23 |
| 7 | Run 4 | Run | 3:42 | 3:55 | −0:13 |
| 8 | Burpee Broad Jump | Station | 3:00 | 3:52 | −0:52 |
| 9 | Run 5 | Run | 3:49 | 3:58 | −0:09 |
| 10 | Row | Station | 2:36 | 3:01 | −0:25 |
| 11 | Run 6 | Run | 3:53 | 4:01 | −0:08 |
| 12 | Farmers Carry | Station | 1:18 | 1:42 | −0:24 |
| 13 | Run 7 | Run | 3:56 | 4:04 | −0:08 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:16 | −0:25 |
| 15 | Run 8 | Run | 3:58 | 4:07 | −0:09 |
| 16 | Wall Balls | Station | 4:12 | 3:32 | +0:40 |
| Roxzone | Transition | 3:28 | 4:01 | −0:33 | |
| Finish | 55:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 48/100. Fastest run 3:26 (run 1), slowest 3:58 (run 8).
- Transitions
- 3:28 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:33.
- Weakest station
- Wall Balls at 4:12, +0:40 against the division and in the 12% percentile for this segment. Strongest is Farmers Carry at 97%.
- What one change is worth
- Bringing Wall Balls to the division median (3:32) saves 0:40 and moves this result from 108th to 104th — 4 places. Every other split held fixed.