HYROX London 2026 · Team Relay Women · 45-49

Full race report
Finish
55:42
Overall
119th
of 379
Age group
12th
45-49
Percentile
69%
Faster than 69% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Wall Balls3:55+0:23
Division average
3:32
Share of race
7.0%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 62/100 consistency
12345678
Fastest
3:32run 1
Slowest
3:57run 8
Half split
+0:57

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:585.3% of the race

Sharper transitions than the division average — 1:03 of free time banked.

[ WORK TO RUN ]

1.28balanced

29:39 running, 23:05 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 112th instead of 119th.

Your split
3:55
Median
3:32
Time saved
0:23
Places gained
+7

Projected against the 379 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking