Mia Davies
HYROX London 2026 · Team Relay Women · 30-34
Mia Davies · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:25run 8
- Half split
- +0:46
Dotted line is the division average for each run.
- Sled Pull2:53−0:1465%
- Wall Balls3:05−0:2775%
- Row2:23−0:3892%
- Sled Push1:48−0:2992%
- SkiErg2:21−0:4094%
- Burpee Broad Jump2:44−1:08100%
- Farmers Carry1:15−0:27100%
- Sandbag Lunges2:23−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:485.8% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.39balanced
26:12 running, 18:52 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Davies
HYROX London 2026 · Team Relay Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:52
Overall
14th
of 379
Age group
4th
30-34
Percentile
96%
of this division
Where the time went
| Running | 26:12 | 31:32 | −5:20 | 55% |
|---|---|---|---|---|
| Stations | 18:52 | 23:48 | −4:56 | 39% |
| Roxzone | 2:48 | 4:01 | −1:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 3:46 | −0:36 |
| 2 | SkiErg | Station | 2:21 | 3:01 | −0:40 |
| 3 | Run 2 | Run | 3:10 | 3:49 | −0:39 |
| 4 | Sled Push | Station | 1:48 | 2:17 | −0:29 |
| 5 | Run 3 | Run | 3:10 | 3:52 | −0:42 |
| 6 | Sled Pull | Station | 2:53 | 3:07 | −0:14 |
| 7 | Run 4 | Run | 3:13 | 3:55 | −0:42 |
| 8 | Burpee Broad Jump | Station | 2:44 | 3:52 | −1:08 |
| 9 | Run 5 | Run | 3:17 | 3:58 | −0:41 |
| 10 | Row | Station | 2:23 | 3:01 | −0:38 |
| 11 | Run 6 | Run | 3:23 | 4:01 | −0:38 |
| 12 | Farmers Carry | Station | 1:15 | 1:42 | −0:27 |
| 13 | Run 7 | Run | 3:24 | 4:04 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:23 | 3:16 | −0:53 |
| 15 | Run 8 | Run | 3:25 | 4:07 | −0:42 |
| 16 | Wall Balls | Station | 3:05 | 3:32 | −0:27 |
| Roxzone | Transition | 2:48 | 4:01 | −1:13 | |
| Finish | 47:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 68/100. Fastest run 3:10 (run 1), slowest 3:25 (run 8).
- Transitions
- 2:48 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:13.
- Weakest station
- Sled Pull at 2:53, −0:14 against the division and in the 65% percentile for this segment. Strongest is Burpee Broad Jump at 100%.