HYROX London 2026 · Team Relay Women · 25-29
Isla Carlisle · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 1:42
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 1
- Slowest
- 3:16run 7
- Half split
- +0:06
Dotted line is the division average for each run.
- Burpee Broad Jump3:22−0:3076%
- Sled Push1:56−0:2181%
- Farmers Carry1:26−0:1681%
- Sandbag Lunges2:44−0:3283%
- Row2:28−0:3386%
- Sled Pull2:23−0:4497%
- SkiErg2:17−0:4499%
- Wall Balls2:20−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:377.5% of the race
In line with the division average.
1.34balanced
25:24 running, 18:56 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Carlisle
HYROX London 2026 · Team Relay Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:57
Overall
19th
of 379
Age group
4th
25-29
Percentile
95%
of this division
Where the time went
| Running | 25:24 | 31:32 | −6:08 | 53% |
|---|---|---|---|---|
| Stations | 18:56 | 23:48 | −4:52 | 39% |
| Roxzone | 3:37 | 4:01 | −0:24 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:46 | −0:44 |
| 2 | SkiErg | Station | 2:17 | 3:01 | −0:44 |
| 3 | Run 2 | Run | 3:12 | 3:49 | −0:37 |
| 4 | Sled Push | Station | 1:56 | 2:17 | −0:21 |
| 5 | Run 3 | Run | 3:10 | 3:52 | −0:42 |
| 6 | Sled Pull | Station | 2:23 | 3:07 | −0:44 |
| 7 | Run 4 | Run | 3:15 | 3:55 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:22 | 3:52 | −0:30 |
| 9 | Run 5 | Run | 3:11 | 3:58 | −0:47 |
| 10 | Row | Station | 2:28 | 3:01 | −0:33 |
| 11 | Run 6 | Run | 3:07 | 4:01 | −0:54 |
| 12 | Farmers Carry | Station | 1:26 | 1:42 | −0:16 |
| 13 | Run 7 | Run | 3:16 | 4:04 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:44 | 3:16 | −0:32 |
| 15 | Run 8 | Run | 3:11 | 4:07 | −0:56 |
| 16 | Wall Balls | Station | 2:20 | 3:32 | −1:12 |
| Roxzone | Transition | 3:37 | 4:01 | −0:24 | |
| Finish | 47:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:02 (run 1), slowest 3:16 (run 7).
- Transitions
- 3:37 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:22, −0:30 against the division and in the 76% percentile for this segment. Strongest is Wall Balls at 100%.