Harper Ho

HYROX London 2026 · Team Relay Women · 35-39

Full race report

Harper Ho · HYROX London 2026 · Team Relay Women · suthperformance.com/results

Finish

48:24

Overall

26th

of 379

Age group

5th

35-39

Percentile

93%

Faster than 93% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Wall Balls3:33+0:01

Division average: 3:32
Share of race: 7.3%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 3:11run 1
Slowest: 3:22run 5
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:33+0:0149%
Row2:35−0:2679%
Burpee Broad Jump3:08−0:4488%
Farmers Carry1:21−0:2191%
SkiErg2:23−0:3892%
Sled Push1:40−0:37100%
Sled Pull2:20−0:47100%
Sandbag Lunges2:25−0:51100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:415.5% of the race

Sharper transitions than the division average — 1:20 of free time banked.

[ WORK TO RUN ]

1.35balanced

26:18 running, 19:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 26th.

Your split: 3:33
Median: 3:32
Time saved: 0:01
Places gained: —

Projected against the 379 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

48:24

Overall

26th

of 379

Age group

5th

35-39

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:18	31:32	−5:14	54%
Stations	19:25	23:48	−4:23	40%
Roxzone	2:41	4:01	−1:20	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:11	3:46	−0:35
2	SkiErg	Station	2:23	3:01	−0:38
3	Run 2	Run	3:11	3:49	−0:38
4	Sled Push	Station	1:40	2:17	−0:37
5	Run 3	Run	3:14	3:52	−0:38
6	Sled Pull	Station	2:20	3:07	−0:47
7	Run 4	Run	3:21	3:55	−0:34
8	Burpee Broad Jump	Station	3:08	3:52	−0:44
9	Run 5	Run	3:22	3:58	−0:36
10	Row	Station	2:35	3:01	−0:26
11	Run 6	Run	3:18	4:01	−0:43
12	Farmers Carry	Station	1:21	1:42	−0:21
13	Run 7	Run	3:21	4:04	−0:43
14	Sandbag Lunges	Station	2:25	3:16	−0:51
15	Run 8	Run	3:20	4:07	−0:47
16	Wall Balls	Station	3:33	3:32	+0:01
	Roxzone	Transition	2:41	4:01	−1:20
	Finish		48:24

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 3:11 (run 1), slowest 3:22 (run 5).
Transitions: 2:41 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:20.
Weakest station: Wall Balls at 3:33, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:32) saves 0:01 and moves this result from 26th to 26th — 0 places. Every other split held fixed.