Aoife Jansen
HYROX London 2026 · Team Relay Women · 30-34
Aoife Jansen · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:20run 7
- Half split
- +0:19
Dotted line is the division average for each run.
- Sled Push2:05−0:1268%
- Row2:35−0:2679%
- Farmers Carry1:27−0:1579%
- Sled Pull2:39−0:2880%
- Sandbag Lunges2:42−0:3485%
- SkiErg2:28−0:3386%
- Burpee Broad Jump2:55−0:5799%
- Wall Balls2:33−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:116.6% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.33balanced
25:51 running, 19:24 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jansen
HYROX London 2026 · Team Relay Women · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:26
Overall
28th
of 379
Age group
9th
30-34
Percentile
93%
of this division
Where the time went
| Running | 25:51 | 31:32 | −5:41 | 53% |
|---|---|---|---|---|
| Stations | 19:24 | 23:48 | −4:24 | 40% |
| Roxzone | 3:11 | 4:01 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 3:46 | −0:36 |
| 2 | SkiErg | Station | 2:28 | 3:01 | −0:33 |
| 3 | Run 2 | Run | 3:10 | 3:49 | −0:39 |
| 4 | Sled Push | Station | 2:05 | 2:17 | −0:12 |
| 5 | Run 3 | Run | 3:13 | 3:52 | −0:39 |
| 6 | Sled Pull | Station | 2:39 | 3:07 | −0:28 |
| 7 | Run 4 | Run | 3:13 | 3:55 | −0:42 |
| 8 | Burpee Broad Jump | Station | 2:55 | 3:52 | −0:57 |
| 9 | Run 5 | Run | 3:16 | 3:58 | −0:42 |
| 10 | Row | Station | 2:35 | 3:01 | −0:26 |
| 11 | Run 6 | Run | 3:10 | 4:01 | −0:51 |
| 12 | Farmers Carry | Station | 1:27 | 1:42 | −0:15 |
| 13 | Run 7 | Run | 3:20 | 4:04 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:42 | 3:16 | −0:34 |
| 15 | Run 8 | Run | 3:19 | 4:07 | −0:48 |
| 16 | Wall Balls | Station | 2:33 | 3:32 | −0:59 |
| Roxzone | Transition | 3:11 | 4:01 | −0:50 | |
| Finish | 48:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:10 (run 1), slowest 3:20 (run 7).
- Transitions
- 3:11 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:50.
- Weakest station
- Sled Push at 2:05, −0:12 against the division and in the 68% percentile for this segment. Strongest is Wall Balls at 100%.