Ines Watson
HYROX London 2026 · Team Relay Women · 40-44
Ines Watson · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 4:01
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 3
- Slowest
- 3:27run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Sled Push2:04−0:1369%
- Burpee Broad Jump3:28−0:2471%
- Row2:40−0:2173%
- Sandbag Lunges2:39−0:3788%
- Sled Pull2:31−0:3689%
- SkiErg2:25−0:3690%
- Wall Balls2:48−0:4492%
- Farmers Carry1:11−0:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:138.3% of the race
In line with the division average.
1.34balanced
26:33 running, 19:46 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Watson
HYROX London 2026 · Team Relay Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:32
Overall
44th
of 379
Age group
6th
40-44
Percentile
89%
of this division
Where the time went
| Running | 26:33 | 31:32 | −4:59 | 53% |
|---|---|---|---|---|
| Stations | 19:46 | 23:48 | −4:02 | 39% |
| Roxzone | 4:13 | 4:01 | +0:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 3:46 | −0:31 |
| 2 | SkiErg | Station | 2:25 | 3:01 | −0:36 |
| 3 | Run 2 | Run | 3:12 | 3:49 | −0:37 |
| 4 | Sled Push | Station | 2:04 | 2:17 | −0:13 |
| 5 | Run 3 | Run | 3:10 | 3:52 | −0:42 |
| 6 | Sled Pull | Station | 2:31 | 3:07 | −0:36 |
| 7 | Run 4 | Run | 3:19 | 3:55 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:28 | 3:52 | −0:24 |
| 9 | Run 5 | Run | 3:18 | 3:58 | −0:40 |
| 10 | Row | Station | 2:40 | 3:01 | −0:21 |
| 11 | Run 6 | Run | 3:26 | 4:01 | −0:35 |
| 12 | Farmers Carry | Station | 1:11 | 1:42 | −0:31 |
| 13 | Run 7 | Run | 3:26 | 4:04 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:39 | 3:16 | −0:37 |
| 15 | Run 8 | Run | 3:27 | 4:07 | −0:40 |
| 16 | Wall Balls | Station | 2:48 | 3:32 | −0:44 |
| Roxzone | Transition | 4:13 | 4:01 | +0:12 | |
| Finish | 50:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:10 (run 3), slowest 3:27 (run 8).
- Transitions
- 4:13 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:04, −0:13 against the division and in the 69% percentile for this segment. Strongest is Farmers Carry at 100%.