HYROX London 2026 · Team Relay Women · 16-24
Sophia de Jong · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 1:42
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:18run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Farmers Carry1:35−0:0764%
- Sled Pull2:43−0:2476%
- Sled Push1:58−0:1978%
- Row2:33−0:2881%
- Burpee Broad Jump3:14−0:3883%
- SkiErg2:29−0:3285%
- Sandbag Lunges2:32−0:4495%
- Wall Balls2:14−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:176.9% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.29balanced
24:49 running, 19:18 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia de Jong
HYROX London 2026 · Team Relay Women · 16-24 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:24
Overall
5th
of 379
Age group
2nd
16-24
Percentile
99%
of this division
Where the time went
| Running | 24:49 | 31:32 | −6:43 | 52% |
|---|---|---|---|---|
| Stations | 19:18 | 23:48 | −4:30 | 41% |
| Roxzone | 3:17 | 4:01 | −0:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 3:46 | −0:49 |
| 2 | SkiErg | Station | 2:29 | 3:01 | −0:32 |
| 3 | Run 2 | Run | 2:58 | 3:49 | −0:51 |
| 4 | Sled Push | Station | 1:58 | 2:17 | −0:19 |
| 5 | Run 3 | Run | 2:57 | 3:52 | −0:55 |
| 6 | Sled Pull | Station | 2:43 | 3:07 | −0:24 |
| 7 | Run 4 | Run | 3:03 | 3:55 | −0:52 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:52 | −0:38 |
| 9 | Run 5 | Run | 3:12 | 3:58 | −0:46 |
| 10 | Row | Station | 2:33 | 3:01 | −0:28 |
| 11 | Run 6 | Run | 3:16 | 4:01 | −0:45 |
| 12 | Farmers Carry | Station | 1:35 | 1:42 | −0:07 |
| 13 | Run 7 | Run | 3:08 | 4:04 | −0:56 |
| 14 | Sandbag Lunges | Station | 2:32 | 3:16 | −0:44 |
| 15 | Run 8 | Run | 3:18 | 4:07 | −0:49 |
| 16 | Wall Balls | Station | 2:14 | 3:32 | −1:18 |
| Roxzone | Transition | 3:17 | 4:01 | −0:44 | |
| Finish | 47:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 57/100. Fastest run 2:57 (run 1), slowest 3:18 (run 8).
- Transitions
- 3:17 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:44.
- Weakest station
- Farmers Carry at 1:35, −0:07 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.