HYROX London 2026 · Team Relay Women · 16-24
Florence Murphy · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:44run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Sled Push2:15−0:0253%
- SkiErg2:58−0:0353%
- Farmers Carry1:39−0:0356%
- Row2:46−0:1567%
- Burpee Broad Jump3:32−0:2067%
- Sled Pull2:49−0:1869%
- Sandbag Lunges2:48−0:2879%
- Wall Balls1:49−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:025.9% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.34balanced
27:36 running, 20:36 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Murphy
HYROX London 2026 · Team Relay Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:14
Overall
52nd
of 379
Age group
6th
16-24
Percentile
86%
of this division
Where the time went
| Running | 27:36 | 31:32 | −3:56 | 54% |
|---|---|---|---|---|
| Stations | 20:36 | 23:48 | −3:12 | 40% |
| Roxzone | 3:02 | 4:01 | −0:59 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:46 | −0:28 |
| 2 | SkiErg | Station | 2:58 | 3:01 | −0:03 |
| 3 | Run 2 | Run | 3:20 | 3:49 | −0:29 |
| 4 | Sled Push | Station | 2:15 | 2:17 | −0:02 |
| 5 | Run 3 | Run | 3:19 | 3:52 | −0:33 |
| 6 | Sled Pull | Station | 2:49 | 3:07 | −0:18 |
| 7 | Run 4 | Run | 3:25 | 3:55 | −0:30 |
| 8 | Burpee Broad Jump | Station | 3:32 | 3:52 | −0:20 |
| 9 | Run 5 | Run | 3:25 | 3:58 | −0:33 |
| 10 | Row | Station | 2:46 | 3:01 | −0:15 |
| 11 | Run 6 | Run | 3:29 | 4:01 | −0:32 |
| 12 | Farmers Carry | Station | 1:39 | 1:42 | −0:03 |
| 13 | Run 7 | Run | 3:36 | 4:04 | −0:28 |
| 14 | Sandbag Lunges | Station | 2:48 | 3:16 | −0:28 |
| 15 | Run 8 | Run | 3:44 | 4:07 | −0:23 |
| 16 | Wall Balls | Station | 1:49 | 3:32 | −1:43 |
| Roxzone | Transition | 3:02 | 4:01 | −0:59 | |
| Finish | 51:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 59/100. Fastest run 3:18 (run 1), slowest 3:44 (run 8).
- Transitions
- 3:02 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:59.
- Weakest station
- Sled Push at 2:15, −0:02 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.