GBR
Freya Wilson
HYROX London 2026 · Team Relay Women · 45-49
Freya Wilson · HYROX London 2026 · Team Relay Women · suthperformance.com/results
Finish
51:55
Overall
66th
of 379
Age group
6th
45-49
Percentile
83%
Faster than 83% of Team Relay Women
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:19run 1
- Slowest
- 3:47run 8
- Half split
- +1:02
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls3:37+0:0545%
- Farmers Carry1:39−0:0356%
- Sandbag Lunges3:03−0:1363%
- Row2:35−0:2679%
- Sled Push1:57−0:2079%
- Burpee Broad Jump3:07−0:4589%
- SkiErg2:11−0:50100%
- Sled Pull2:19−0:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:156.3% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.38balanced
28:12 running, 20:28 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Women median and you finish 66th.
- Your split
- 3:37
- Median
- 3:32
- Time saved
- 0:05
- Places gained
- —
Projected against the 379 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freya Wilson
HYROX London 2026 · Team Relay Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:55
Overall
66th
of 379
Age group
6th
45-49
Percentile
83%
of this division
Where the time went
| Running | 28:12 | 31:32 | −3:20 | 54% |
|---|---|---|---|---|
| Stations | 20:28 | 23:48 | −3:20 | 39% |
| Roxzone | 3:15 | 4:01 | −0:46 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 3:46 | −0:27 |
| 2 | SkiErg | Station | 2:11 | 3:01 | −0:50 |
| 3 | Run 2 | Run | 3:20 | 3:49 | −0:29 |
| 4 | Sled Push | Station | 1:57 | 2:17 | −0:20 |
| 5 | Run 3 | Run | 3:23 | 3:52 | −0:29 |
| 6 | Sled Pull | Station | 2:19 | 3:07 | −0:48 |
| 7 | Run 4 | Run | 3:33 | 3:55 | −0:22 |
| 8 | Burpee Broad Jump | Station | 3:07 | 3:52 | −0:45 |
| 9 | Run 5 | Run | 3:28 | 3:58 | −0:30 |
| 10 | Row | Station | 2:35 | 3:01 | −0:26 |
| 11 | Run 6 | Run | 3:44 | 4:01 | −0:17 |
| 12 | Farmers Carry | Station | 1:39 | 1:42 | −0:03 |
| 13 | Run 7 | Run | 3:38 | 4:04 | −0:26 |
| 14 | Sandbag Lunges | Station | 3:03 | 3:16 | −0:13 |
| 15 | Run 8 | Run | 3:47 | 4:07 | −0:20 |
| 16 | Wall Balls | Station | 3:37 | 3:32 | +0:05 |
| Roxzone | Transition | 3:15 | 4:01 | −0:46 | |
| Finish | 51:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 52/100. Fastest run 3:19 (run 1), slowest 3:47 (run 8).
- Transitions
- 3:15 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:46.
- Weakest station
- Wall Balls at 3:37, +0:05 against the division and in the 45% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:32) saves 0:05 and moves this result from 66th to 66th — 0 places. Every other split held fixed.