Ava Lim
HYROX London 2026 · Team Relay Women · 40-44
Ava Lim · HYROX London 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 1:42
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 1
- Slowest
- 3:17run 6
- Half split
- +0:08
Dotted line is the division average for each run.
- Farmers Carry1:32−0:1070%
- Wall Balls3:08−0:2473%
- Sled Pull2:40−0:2779%
- Burpee Broad Jump3:18−0:3479%
- SkiErg2:19−0:4296%
- Sled Push1:32−0:45100%
- Row2:09−0:52100%
- Sandbag Lunges2:12−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:076.6% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.36balanced
25:32 running, 18:50 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Lim
HYROX London 2026 · Team Relay Women · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:29
Overall
7th
of 379
Age group
1st
40-44
Percentile
98%
of this division
Where the time went
| Running | 25:32 | 31:32 | −6:00 | 54% |
|---|---|---|---|---|
| Stations | 18:50 | 23:48 | −4:58 | 40% |
| Roxzone | 3:07 | 4:01 | −0:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:46 | −0:44 |
| 2 | SkiErg | Station | 2:19 | 3:01 | −0:42 |
| 3 | Run 2 | Run | 3:12 | 3:49 | −0:37 |
| 4 | Sled Push | Station | 1:32 | 2:17 | −0:45 |
| 5 | Run 3 | Run | 3:12 | 3:52 | −0:40 |
| 6 | Sled Pull | Station | 2:40 | 3:07 | −0:27 |
| 7 | Run 4 | Run | 3:16 | 3:55 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:18 | 3:52 | −0:34 |
| 9 | Run 5 | Run | 3:11 | 3:58 | −0:47 |
| 10 | Row | Station | 2:09 | 3:01 | −0:52 |
| 11 | Run 6 | Run | 3:17 | 4:01 | −0:44 |
| 12 | Farmers Carry | Station | 1:32 | 1:42 | −0:10 |
| 13 | Run 7 | Run | 3:10 | 4:04 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:12 | 3:16 | −1:04 |
| 15 | Run 8 | Run | 3:12 | 4:07 | −0:55 |
| 16 | Wall Balls | Station | 3:08 | 3:32 | −0:24 |
| Roxzone | Transition | 3:07 | 4:01 | −0:54 | |
| Finish | 47:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:02 (run 1), slowest 3:17 (run 6).
- Transitions
- 3:07 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:54.
- Weakest station
- Farmers Carry at 1:32, −0:10 against the division and in the 70% percentile for this segment. Strongest is Sled Push at 100%.