HYROX London 2026 · Women · 25-29
Isabella Ryan · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:08run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- SkiErg3:17−2:18100%
- Sled Push2:44−1:30100%
- Sled Pull3:21−2:28100%
- Burpee Broad Jump4:21−2:48100%
- Row3:37−1:59100%
- Farmers Carry1:48−1:20100%
- Sandbag Lunges3:08−2:55100%
- Wall Balls4:05−2:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:327.4% of the race
Sharper transitions than the division average — 2:33 of free time banked.
1.16balanced
30:39 running, 26:21 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Ryan
HYROX London 2026 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:32
Overall
1st
of 1,924
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 30:39 | 49:40 | −19:01 | 50% |
|---|---|---|---|---|
| Stations | 26:21 | 43:59 | −17:38 | 43% |
| Roxzone | 4:32 | 7:05 | −2:33 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:56 | −2:19 |
| 2 | SkiErg | Station | 3:17 | 5:35 | −2:18 |
| 3 | Run 2 | Run | 3:42 | 6:01 | −2:19 |
| 4 | Sled Push | Station | 2:44 | 4:14 | −1:30 |
| 5 | Run 3 | Run | 3:40 | 6:05 | −2:25 |
| 6 | Sled Pull | Station | 3:21 | 5:49 | −2:28 |
| 7 | Run 4 | Run | 3:47 | 6:10 | −2:23 |
| 8 | Burpee Broad Jump | Station | 4:21 | 7:09 | −2:48 |
| 9 | Run 5 | Run | 3:52 | 6:15 | −2:23 |
| 10 | Row | Station | 3:37 | 5:36 | −1:59 |
| 11 | Run 6 | Run | 3:58 | 6:20 | −2:22 |
| 12 | Farmers Carry | Station | 1:48 | 3:08 | −1:20 |
| 13 | Run 7 | Run | 3:55 | 6:24 | −2:29 |
| 14 | Sandbag Lunges | Station | 3:08 | 6:03 | −2:55 |
| 15 | Run 8 | Run | 4:08 | 6:29 | −2:21 |
| 16 | Wall Balls | Station | 4:05 | 6:25 | −2:20 |
| Roxzone | Transition | 4:32 | 7:05 | −2:33 | |
| Finish | 1:01:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 58/100. Fastest run 3:37 (run 1), slowest 4:08 (run 8).
- Transitions
- 4:32 in the Roxzone, 7.4% of the race. Sharper than the division average by 2:33.
- Weakest station
- SkiErg at 3:17, −2:18 against the division and in the 100% percentile for this segment.