HYROX London 2026 · Women · 45-49
Daisy Schmidt · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:33run 2
- Slowest
- 5:01run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls6:01−0:2462%
- SkiErg4:46−0:4979%
- Farmers Carry2:34−0:3486%
- Sled Push3:21−0:5392%
- Sled Pull3:56−1:53100%
- Burpee Broad Jump4:35−2:34100%
- Row3:46−1:50100%
- Sandbag Lunges3:58−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:457.5% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.15balanced
38:02 running, 32:57 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Schmidt
HYROX London 2026 · Women · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:44
Overall
101st
of 1,924
Age group
5th
45-49
Percentile
95%
of this division
Where the time went
| Running | 38:02 | 49:40 | −11:38 | 50% |
|---|---|---|---|---|
| Stations | 32:57 | 43:59 | −11:02 | 43% |
| Roxzone | 5:45 | 7:05 | −1:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 5:56 | −1:19 |
| 2 | SkiErg | Station | 4:46 | 5:35 | −0:49 |
| 3 | Run 2 | Run | 4:33 | 6:01 | −1:28 |
| 4 | Sled Push | Station | 3:21 | 4:14 | −0:53 |
| 5 | Run 3 | Run | 4:44 | 6:05 | −1:21 |
| 6 | Sled Pull | Station | 3:56 | 5:49 | −1:53 |
| 7 | Run 4 | Run | 4:48 | 6:10 | −1:22 |
| 8 | Burpee Broad Jump | Station | 4:35 | 7:09 | −2:34 |
| 9 | Run 5 | Run | 4:54 | 6:15 | −1:21 |
| 10 | Row | Station | 3:46 | 5:36 | −1:50 |
| 11 | Run 6 | Run | 4:42 | 6:20 | −1:38 |
| 12 | Farmers Carry | Station | 2:34 | 3:08 | −0:34 |
| 13 | Run 7 | Run | 4:43 | 6:24 | −1:41 |
| 14 | Sandbag Lunges | Station | 3:58 | 6:03 | −2:05 |
| 15 | Run 8 | Run | 5:01 | 6:29 | −1:28 |
| 16 | Wall Balls | Station | 6:01 | 6:25 | −0:24 |
| Roxzone | Transition | 5:45 | 7:05 | −1:20 | |
| Finish | 1:16:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 4:33 (run 2), slowest 5:01 (run 8).
- Transitions
- 5:45 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:20.
- Weakest station
- Wall Balls at 6:01, −0:24 against the division and in the 62% percentile for this segment. Strongest is Sled Pull at 100%.