HYROX London 2026 · Women · 30-34
Jessica Morgan · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:22run 1
- Slowest
- 4:59run 8
- Half split
- +1:21
Dotted line is the division average for each run.
- Farmers Carry2:56−0:1263%
- Wall Balls5:37−0:4875%
- Burpee Broad Jump6:10−0:5978%
- Sled Pull4:44−1:0587%
- SkiErg4:25−1:1092%
- Sandbag Lunges4:37−1:2697%
- Sled Push3:00−1:14100%
- Row4:00−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:515.0% of the race
Sharper transitions than the division average — 3:14 of free time banked.
1.06runner
37:33 running, 35:29 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Morgan
HYROX London 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:53
Overall
103rd
of 1,924
Age group
32nd
30-34
Percentile
95%
of this division
Where the time went
| Running | 37:33 | 49:40 | −12:07 | 49% |
|---|---|---|---|---|
| Stations | 35:29 | 43:59 | −8:30 | 46% |
| Roxzone | 3:51 | 7:05 | −3:14 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:22 | 5:56 | −1:34 |
| 2 | SkiErg | Station | 4:25 | 5:35 | −1:10 |
| 3 | Run 2 | Run | 4:24 | 6:01 | −1:37 |
| 4 | Sled Push | Station | 3:00 | 4:14 | −1:14 |
| 5 | Run 3 | Run | 4:37 | 6:05 | −1:28 |
| 6 | Sled Pull | Station | 4:44 | 5:49 | −1:05 |
| 7 | Run 4 | Run | 4:43 | 6:10 | −1:27 |
| 8 | Burpee Broad Jump | Station | 6:10 | 7:09 | −0:59 |
| 9 | Run 5 | Run | 4:47 | 6:15 | −1:28 |
| 10 | Row | Station | 4:00 | 5:36 | −1:36 |
| 11 | Run 6 | Run | 4:47 | 6:20 | −1:33 |
| 12 | Farmers Carry | Station | 2:56 | 3:08 | −0:12 |
| 13 | Run 7 | Run | 4:54 | 6:24 | −1:30 |
| 14 | Sandbag Lunges | Station | 4:37 | 6:03 | −1:26 |
| 15 | Run 8 | Run | 4:59 | 6:29 | −1:30 |
| 16 | Wall Balls | Station | 5:37 | 6:25 | −0:48 |
| Roxzone | Transition | 3:51 | 7:05 | −3:14 | |
| Finish | 1:16:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 56/100. Fastest run 4:22 (run 1), slowest 4:59 (run 8).
- Transitions
- 3:51 in the Roxzone, 5.0% of the race. Sharper than the division average by 3:14.
- Weakest station
- Farmers Carry at 2:56, −0:12 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.