IRL
Ella Byrne
HYROX London 2026 · Women · 40-44
Ella Byrne · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:42:23
Overall
1057th
of 1,924
Age group
121st
40-44
Percentile
45%
Faster than 45% of Women
Burpee Broad Jump8:13+1:04
- Division average
- 7:09
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 6:11run 5
- Slowest
- 6:34run 8
- Half split
- +0:07
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump8:13+1:0420%
- Sandbag Lunges6:51+0:4824%
- Sled Push4:35+0:2133%
- Sled Pull5:46−0:0352%
- Farmers Carry3:05−0:0353%
- Wall Balls6:06−0:1960%
- SkiErg4:45−0:5080%
- Row4:44−0:5281%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:357.4% of the race
In line with the division average.
1.15balanced
50:43 running, 44:05 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 995th instead of 1057th.
- Your split
- 8:13
- Median
- 7:09
- Time saved
- 1:04
- Places gained
- +62
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ella Byrne
HYROX London 2026 · Women · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:42:23
Overall
1057th
of 1,924
Age group
121st
40-44
Percentile
45%
of this division
Where the time went
| Running | 50:43 | 49:40 | +1:03 | 50% |
|---|---|---|---|---|
| Stations | 44:05 | 43:59 | +0:06 | 43% |
| Roxzone | 7:35 | 7:05 | +0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:20 | 5:56 | +0:24 |
| 2 | SkiErg | Station | 4:45 | 5:35 | −0:50 |
| 3 | Run 2 | Run | 6:19 | 6:01 | +0:18 |
| 4 | Sled Push | Station | 4:35 | 4:14 | +0:21 |
| 5 | Run 3 | Run | 6:26 | 6:05 | +0:21 |
| 6 | Sled Pull | Station | 5:46 | 5:49 | −0:03 |
| 7 | Run 4 | Run | 6:13 | 6:10 | +0:03 |
| 8 | Burpee Broad Jump | Station | 8:13 | 7:09 | +1:04 |
| 9 | Run 5 | Run | 6:11 | 6:15 | −0:04 |
| 10 | Row | Station | 4:44 | 5:36 | −0:52 |
| 11 | Run 6 | Run | 6:12 | 6:20 | −0:08 |
| 12 | Farmers Carry | Station | 3:05 | 3:08 | −0:03 |
| 13 | Run 7 | Run | 6:28 | 6:24 | +0:04 |
| 14 | Sandbag Lunges | Station | 6:51 | 6:03 | +0:48 |
| 15 | Run 8 | Run | 6:34 | 6:29 | +0:05 |
| 16 | Wall Balls | Station | 6:06 | 6:25 | −0:19 |
| Roxzone | Transition | 7:35 | 7:05 | +0:30 | |
| Finish | 1:42:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 6:11 (run 5), slowest 6:34 (run 8).
- Transitions
- 7:35 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 8:13, +1:04 against the division and in the 20% percentile for this segment. Strongest is Row at 81%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:09) saves 1:04 and moves this result from 1057th to 995th — 62 places. Every other split held fixed.