HYROX London 2026 · Women · 25-29
Grace Ferrers · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:48run 1
- Slowest
- 5:13run 7
- Half split
- +0:50
Dotted line is the division average for each run.
- Wall Balls6:32+0:0746%
- SkiErg4:12−1:23100%
- Sled Push2:48−1:26100%
- Sled Pull4:21−1:28100%
- Burpee Broad Jump5:06−2:03100%
- Row3:40−1:56100%
- Farmers Carry2:21−0:47100%
- Sandbag Lunges4:16−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:066.5% of the race
Sharper transitions than the division average — 1:59 of free time banked.
1.20strength
39:56 running, 33:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Women median and you finish 119th.
- Your split
- 6:32
- Median
- 6:25
- Time saved
- 0:07
- Places gained
- —
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Grace Ferrers
HYROX London 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:18
Overall
119th
of 1,924
Age group
27th
25-29
Percentile
94%
of this division
Where the time went
| Running | 39:56 | 49:40 | −9:44 | 51% |
|---|---|---|---|---|
| Stations | 33:16 | 43:59 | −10:43 | 42% |
| Roxzone | 5:06 | 7:05 | −1:59 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:48 | 5:56 | −1:08 |
| 2 | SkiErg | Station | 4:12 | 5:35 | −1:23 |
| 3 | Run 2 | Run | 4:58 | 6:01 | −1:03 |
| 4 | Sled Push | Station | 2:48 | 4:14 | −1:26 |
| 5 | Run 3 | Run | 4:51 | 6:05 | −1:14 |
| 6 | Sled Pull | Station | 4:21 | 5:49 | −1:28 |
| 7 | Run 4 | Run | 4:56 | 6:10 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:06 | 7:09 | −2:03 |
| 9 | Run 5 | Run | 4:53 | 6:15 | −1:22 |
| 10 | Row | Station | 3:40 | 5:36 | −1:56 |
| 11 | Run 6 | Run | 5:05 | 6:20 | −1:15 |
| 12 | Farmers Carry | Station | 2:21 | 3:08 | −0:47 |
| 13 | Run 7 | Run | 5:13 | 6:24 | −1:11 |
| 14 | Sandbag Lunges | Station | 4:16 | 6:03 | −1:47 |
| 15 | Run 8 | Run | 5:12 | 6:29 | −1:17 |
| 16 | Wall Balls | Station | 6:32 | 6:25 | +0:07 |
| Roxzone | Transition | 5:06 | 7:05 | −1:59 | |
| Finish | 1:18:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 70/100. Fastest run 4:48 (run 1), slowest 5:13 (run 7).
- Transitions
- 5:06 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:59.
- Weakest station
- Wall Balls at 6:32, +0:07 against the division and in the 46% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:25) saves 0:07 and moves this result from 119th to 119th — 0 places. Every other split held fixed.