Erin Koh
HYROX London 2026 · Women · 35-39
Erin Koh · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 2
- Slowest
- 5:06run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Wall Balls6:07−0:1859%
- Sled Pull5:04−0:4576%
- Row4:26−1:1092%
- Burpee Broad Jump5:27−1:4298%
- Sled Push3:12−1:0299%
- SkiErg3:50−1:45100%
- Farmers Carry2:08−1:00100%
- Sandbag Lunges4:31−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:355.8% of the race
Sharper transitions than the division average — 2:30 of free time banked.
1.13balanced
39:09 running, 34:45 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Koh
HYROX London 2026 · Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:29
Overall
122nd
of 1,924
Age group
23rd
35-39
Percentile
94%
of this division
Where the time went
| Running | 39:09 | 49:40 | −10:31 | 50% |
|---|---|---|---|---|
| Stations | 34:45 | 43:59 | −9:14 | 44% |
| Roxzone | 4:35 | 7:05 | −2:30 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:48 | 5:56 | −1:08 |
| 2 | SkiErg | Station | 3:50 | 5:35 | −1:45 |
| 3 | Run 2 | Run | 4:37 | 6:01 | −1:24 |
| 4 | Sled Push | Station | 3:12 | 4:14 | −1:02 |
| 5 | Run 3 | Run | 4:46 | 6:05 | −1:19 |
| 6 | Sled Pull | Station | 5:04 | 5:49 | −0:45 |
| 7 | Run 4 | Run | 4:47 | 6:10 | −1:23 |
| 8 | Burpee Broad Jump | Station | 5:27 | 7:09 | −1:42 |
| 9 | Run 5 | Run | 5:04 | 6:15 | −1:11 |
| 10 | Row | Station | 4:26 | 5:36 | −1:10 |
| 11 | Run 6 | Run | 4:58 | 6:20 | −1:22 |
| 12 | Farmers Carry | Station | 2:08 | 3:08 | −1:00 |
| 13 | Run 7 | Run | 5:03 | 6:24 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:31 | 6:03 | −1:32 |
| 15 | Run 8 | Run | 5:06 | 6:29 | −1:23 |
| 16 | Wall Balls | Station | 6:07 | 6:25 | −0:18 |
| Roxzone | Transition | 4:35 | 7:05 | −2:30 | |
| Finish | 1:18:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 66/100. Fastest run 4:37 (run 2), slowest 5:06 (run 8).
- Transitions
- 4:35 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:30.
- Weakest station
- Wall Balls at 6:07, −0:18 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.