Matilda White

HYROX London 2026 · Women · 40-44

Full race report

Matilda White · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:45:53

Overall

1228th

of 1,924

Age group

143rd

40-44

Percentile

36%

Faster than 36% of Women

[ THE RACE ]Width is time · tap a segment

SkiErg6:32+0:57

Division average: 5:35
Share of race: 6.2%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 6:36run 1
Slowest: 7:06run 8
Half split: +0:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:32+0:5716%
Sled Pull6:40+0:5121%
Wall Balls6:47+0:2239%
Sandbag Lunges6:07+0:0448%
Farmers Carry2:58−0:1061%
Row5:16−0:2062%
Sled Push3:53−0:2167%
Burpee Broad Jump6:13−0:5676%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:546.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.23strength

54:33 running, 44:26 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 1170th instead of 1228th.

Your split: 6:32
Median: 5:35
Time saved: 0:57
Places gained: +58

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:45:53

Overall

1228th

of 1,924

Age group

143rd

40-44

Percentile

36%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	54:33	49:40	+4:53	52%
Stations	44:26	43:59	+0:27	42%
Roxzone	6:54	7:05	−0:11	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:36	5:56	+0:40
2	SkiErg	Station	6:32	5:35	+0:57
3	Run 2	Run	6:47	6:01	+0:46
4	Sled Push	Station	3:53	4:14	−0:21
5	Run 3	Run	6:48	6:05	+0:43
6	Sled Pull	Station	6:40	5:49	+0:51
7	Run 4	Run	6:50	6:10	+0:40
8	Burpee Broad Jump	Station	6:13	7:09	−0:56
9	Run 5	Run	6:42	6:15	+0:27
10	Row	Station	5:16	5:36	−0:20
11	Run 6	Run	6:46	6:20	+0:26
12	Farmers Carry	Station	2:58	3:08	−0:10
13	Run 7	Run	6:58	6:24	+0:34
14	Sandbag Lunges	Station	6:07	6:03	+0:04
15	Run 8	Run	7:06	6:29	+0:37
16	Wall Balls	Station	6:47	6:25	+0:22
	Roxzone	Transition	6:54	7:05	−0:11
	Finish		1:45:53

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 6:36 (run 1), slowest 7:06 (run 8).
Transitions: 6:54 in the Roxzone, 6.5% of the race. In line with the division average.
Weakest station: SkiErg at 6:32, +0:57 against the division and in the 16% percentile for this segment. Strongest is Burpee Broad Jump at 76%.
What one change is worth: Bringing SkiErg to the division median (5:35) saves 0:57 and moves this result from 1228th to 1170th — 58 places. Every other split held fixed.