HYROX London 2026 · Women · 25-29
Florence Morgan · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:31run 3
- Slowest
- 7:07run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Pull6:38+0:4922%
- Sandbag Lunges6:44+0:4127%
- Wall Balls6:52+0:2736%
- Burpee Broad Jump7:31+0:2240%
- Sled Push4:02−0:1259%
- Farmers Carry2:59−0:0960%
- SkiErg5:06−0:2967%
- Row4:51−0:4577%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:578.3% of the race
1:52 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.20strength
53:42 running, 44:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Women median and you finish 1268th instead of 1303rd.
- Your split
- 6:38
- Median
- 5:49
- Time saved
- 0:49
- Places gained
- +35
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Morgan
HYROX London 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:47:22
Overall
1303rd
of 1,924
Age group
237th
25-29
Percentile
32%
of this division
Where the time went
| Running | 53:42 | 49:40 | +4:02 | 50% |
|---|---|---|---|---|
| Stations | 44:43 | 43:59 | +0:44 | 42% |
| Roxzone | 8:57 | 7:05 | +1:52 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:32 | 5:56 | +0:36 |
| 2 | SkiErg | Station | 5:06 | 5:35 | −0:29 |
| 3 | Run 2 | Run | 6:36 | 6:01 | +0:35 |
| 4 | Sled Push | Station | 4:02 | 4:14 | −0:12 |
| 5 | Run 3 | Run | 6:31 | 6:05 | +0:26 |
| 6 | Sled Pull | Station | 6:38 | 5:49 | +0:49 |
| 7 | Run 4 | Run | 6:48 | 6:10 | +0:38 |
| 8 | Burpee Broad Jump | Station | 7:31 | 7:09 | +0:22 |
| 9 | Run 5 | Run | 6:36 | 6:15 | +0:21 |
| 10 | Row | Station | 4:51 | 5:36 | −0:45 |
| 11 | Run 6 | Run | 6:40 | 6:20 | +0:20 |
| 12 | Farmers Carry | Station | 2:59 | 3:08 | −0:09 |
| 13 | Run 7 | Run | 6:52 | 6:24 | +0:28 |
| 14 | Sandbag Lunges | Station | 6:44 | 6:03 | +0:41 |
| 15 | Run 8 | Run | 7:07 | 6:29 | +0:38 |
| 16 | Wall Balls | Station | 6:52 | 6:25 | +0:27 |
| Roxzone | Transition | 8:57 | 7:05 | +1:52 | |
| Finish | 1:47:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 72/100. Fastest run 6:31 (run 3), slowest 7:07 (run 8).
- Transitions
- 8:57 in the Roxzone, 8.3% of the race. That is 1:52 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 6:38, +0:49 against the division and in the 22% percentile for this segment. Strongest is Row at 77%.
- What one change is worth
- Bringing Sled Pull to the division median (5:49) saves 0:49 and moves this result from 1303rd to 1268th — 35 places. Every other split held fixed.