HYROX London 2026 · Women · 35-39
Sienna Nilsson · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 4
- Slowest
- 5:03run 7
- Half split
- +0:32
Dotted line is the division average for each run.
- Row5:02−0:3470%
- SkiErg4:39−0:5683%
- Wall Balls5:14−1:1187%
- Burpee Broad Jump5:41−1:2891%
- Farmers Carry2:26−0:4295%
- Sandbag Lunges4:36−1:2798%
- Sled Push2:50−1:24100%
- Sled Pull4:05−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:387.1% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.14balanced
39:16 running, 34:33 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Nilsson
HYROX London 2026 · Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:27
Overall
140th
of 1,924
Age group
27th
35-39
Percentile
93%
of this division
Where the time went
| Running | 39:16 | 49:40 | −10:24 | 49% |
|---|---|---|---|---|
| Stations | 34:33 | 43:59 | −9:26 | 43% |
| Roxzone | 5:38 | 7:05 | −1:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 5:56 | −1:03 |
| 2 | SkiErg | Station | 4:39 | 5:35 | −0:56 |
| 3 | Run 2 | Run | 4:52 | 6:01 | −1:09 |
| 4 | Sled Push | Station | 2:50 | 4:14 | −1:24 |
| 5 | Run 3 | Run | 4:50 | 6:05 | −1:15 |
| 6 | Sled Pull | Station | 4:05 | 5:49 | −1:44 |
| 7 | Run 4 | Run | 4:47 | 6:10 | −1:23 |
| 8 | Burpee Broad Jump | Station | 5:41 | 7:09 | −1:28 |
| 9 | Run 5 | Run | 4:59 | 6:15 | −1:16 |
| 10 | Row | Station | 5:02 | 5:36 | −0:34 |
| 11 | Run 6 | Run | 4:53 | 6:20 | −1:27 |
| 12 | Farmers Carry | Station | 2:26 | 3:08 | −0:42 |
| 13 | Run 7 | Run | 5:03 | 6:24 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:36 | 6:03 | −1:27 |
| 15 | Run 8 | Run | 4:59 | 6:29 | −1:30 |
| 16 | Wall Balls | Station | 5:14 | 6:25 | −1:11 |
| Roxzone | Transition | 5:38 | 7:05 | −1:27 | |
| Finish | 1:19:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:47 (run 4), slowest 5:03 (run 7).
- Transitions
- 5:38 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:27.
- Weakest station
- Row at 5:02, −0:34 against the division and in the 70% percentile for this segment. Strongest is Sled Push at 100%.