HYROX London 2026 · Women · 35-39
Erin Karlsson · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:38run 1
- Slowest
- 4:54run 7
- Half split
- +0:35
Dotted line is the division average for each run.
- Sled Pull5:24−0:2564%
- Farmers Carry2:50−0:1869%
- Sled Push3:45−0:2973%
- Row4:53−0:4376%
- Wall Balls5:02−1:2393%
- SkiErg4:21−1:1494%
- Burpee Broad Jump5:34−1:3594%
- Sandbag Lunges4:25−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:487.2% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.05runner
38:03 running, 36:14 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Karlsson
HYROX London 2026 · Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:05
Overall
148th
of 1,924
Age group
28th
35-39
Percentile
92%
of this division
Where the time went
| Running | 38:03 | 49:40 | −11:37 | 48% |
|---|---|---|---|---|
| Stations | 36:14 | 43:59 | −7:45 | 45% |
| Roxzone | 5:48 | 7:05 | −1:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:56 | −1:18 |
| 2 | SkiErg | Station | 4:21 | 5:35 | −1:14 |
| 3 | Run 2 | Run | 4:41 | 6:01 | −1:20 |
| 4 | Sled Push | Station | 3:45 | 4:14 | −0:29 |
| 5 | Run 3 | Run | 4:44 | 6:05 | −1:21 |
| 6 | Sled Pull | Station | 5:24 | 5:49 | −0:25 |
| 7 | Run 4 | Run | 4:41 | 6:10 | −1:29 |
| 8 | Burpee Broad Jump | Station | 5:34 | 7:09 | −1:35 |
| 9 | Run 5 | Run | 4:42 | 6:15 | −1:33 |
| 10 | Row | Station | 4:53 | 5:36 | −0:43 |
| 11 | Run 6 | Run | 4:52 | 6:20 | −1:28 |
| 12 | Farmers Carry | Station | 2:50 | 3:08 | −0:18 |
| 13 | Run 7 | Run | 4:54 | 6:24 | −1:30 |
| 14 | Sandbag Lunges | Station | 4:25 | 6:03 | −1:38 |
| 15 | Run 8 | Run | 4:51 | 6:29 | −1:38 |
| 16 | Wall Balls | Station | 5:02 | 6:25 | −1:23 |
| Roxzone | Transition | 5:48 | 7:05 | −1:17 | |
| Finish | 1:20:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:38 (run 1), slowest 4:54 (run 7).
- Transitions
- 5:48 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:17.
- Weakest station
- Sled Pull at 5:24, −0:25 against the division and in the 64% percentile for this segment. Strongest is Sandbag Lunges at 100%.