Ines Watson
HYROX London 2026 · Women · 25-29
Ines Watson · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 7:09
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:27run 1
- Slowest
- 7:14run 6
- Half split
- +1:49
Dotted line is the division average for each run.
- Sled Push5:28+1:140%
- Burpee Broad Jump8:42+1:337%
- Sandbag Lunges7:20+1:178%
- Farmers Carry3:42+0:3414%
- Row6:08+0:3231%
- Sled Pull6:18+0:2933%
- Wall Balls6:20−0:0553%
- SkiErg5:17−0:1861%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:547.0% of the race
0:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.12balanced
55:05 running, 49:15 on stations. Balanced against the division.
Bring your Sled Push to the Women median and you finish 1485th instead of 1534th.
- Your split
- 5:28
- Median
- 4:14
- Time saved
- 1:14
- Places gained
- +49
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ines Watson
HYROX London 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:52:14
Overall
1534th
of 1,924
Age group
281st
25-29
Percentile
20%
of this division
Where the time went
| Running | 55:05 | 49:40 | +5:25 | 49% |
|---|---|---|---|---|
| Stations | 49:15 | 43:59 | +5:16 | 44% |
| Roxzone | 7:54 | 7:05 | +0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:27 | 5:56 | +0:31 |
| 2 | SkiErg | Station | 5:17 | 5:35 | −0:18 |
| 3 | Run 2 | Run | 6:32 | 6:01 | +0:31 |
| 4 | Sled Push | Station | 5:28 | 4:14 | +1:14 |
| 5 | Run 3 | Run | 6:57 | 6:05 | +0:52 |
| 6 | Sled Pull | Station | 6:18 | 5:49 | +0:29 |
| 7 | Run 4 | Run | 6:42 | 6:10 | +0:32 |
| 8 | Burpee Broad Jump | Station | 8:42 | 7:09 | +1:33 |
| 9 | Run 5 | Run | 6:54 | 6:15 | +0:39 |
| 10 | Row | Station | 6:08 | 5:36 | +0:32 |
| 11 | Run 6 | Run | 7:14 | 6:20 | +0:54 |
| 12 | Farmers Carry | Station | 3:42 | 3:08 | +0:34 |
| 13 | Run 7 | Run | 7:12 | 6:24 | +0:48 |
| 14 | Sandbag Lunges | Station | 7:20 | 6:03 | +1:17 |
| 15 | Run 8 | Run | 7:07 | 6:29 | +0:38 |
| 16 | Wall Balls | Station | 6:20 | 6:25 | −0:05 |
| Roxzone | Transition | 7:54 | 7:05 | +0:49 | |
| Finish | 1:52:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:49 slower than the first. Consistency 59/100. Fastest run 6:27 (run 1), slowest 7:14 (run 6).
- Transitions
- 7:54 in the Roxzone, 7.0% of the race. That is 0:49 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 5:28, +1:14 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 61%.
- What one change is worth
- Bringing Sled Push to the division median (4:14) saves 1:14 and moves this result from 1534th to 1485th — 49 places. Every other split held fixed.