Harper Cheung

HYROX London 2026 · Women · 30-34

Full race report

Harper Cheung · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:54:03

Overall

1599th

of 1,924

Age group

349th

30-34

Percentile

17%

Faster than 17% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump8:56+1:47

Division average: 7:09
Share of race: 7.8%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 6:40run 2
Slowest: 7:31run 8
Half split: +2:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push5:18+1:040%
Burpee Broad Jump8:56+1:470%
Sled Pull6:32+0:4325%
Farmers Carry3:29+0:2128%
Wall Balls7:07+0:4228%
SkiErg5:55+0:2038%
Row5:38+0:0249%
Sandbag Lunges5:51−0:1257%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:347.5% of the race

1:29 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.16balanced

56:43 running, 48:46 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 1560th instead of 1599th.

Your split: 5:18
Median: 4:14
Time saved: 1:04
Places gained: +39

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:54:03

Overall

1599th

of 1,924

Age group

349th

30-34

Percentile

17%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	56:43	49:40	+7:03	50%
Stations	48:46	43:59	+4:47	43%
Roxzone	8:34	7:05	+1:29	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:42	5:56	+0:46
2	SkiErg	Station	5:55	5:35	+0:20
3	Run 2	Run	6:40	6:01	+0:39
4	Sled Push	Station	5:18	4:14	+1:04
5	Run 3	Run	6:49	6:05	+0:44
6	Sled Pull	Station	6:32	5:49	+0:43
7	Run 4	Run	7:03	6:10	+0:53
8	Burpee Broad Jump	Station	8:56	7:09	+1:47
9	Run 5	Run	7:15	6:15	+1:00
10	Row	Station	5:38	5:36	+0:02
11	Run 6	Run	7:16	6:20	+0:56
12	Farmers Carry	Station	3:29	3:08	+0:21
13	Run 7	Run	7:27	6:24	+1:03
14	Sandbag Lunges	Station	5:51	6:03	−0:12
15	Run 8	Run	7:31	6:29	+1:02
16	Wall Balls	Station	7:07	6:25	+0:42
	Roxzone	Transition	8:34	7:05	+1:29
	Finish		1:54:03

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:15 slower than the first. Consistency 56/100. Fastest run 6:40 (run 2), slowest 7:31 (run 8).
Transitions: 8:34 in the Roxzone, 7.5% of the race. That is 1:29 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Push at 5:18, +1:04 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 57%.
What one change is worth: Bringing Sled Push to the division median (4:14) saves 1:04 and moves this result from 1599th to 1560th — 39 places. Every other split held fixed.