Anya White
HYROX London 2026 · Women · 40-44
Anya White · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:26run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- SkiErg4:04−1:31100%
- Sled Push2:58−1:16100%
- Sled Pull3:14−2:35100%
- Burpee Broad Jump4:21−2:48100%
- Row3:53−1:43100%
- Farmers Carry1:49−1:19100%
- Sandbag Lunges3:56−2:07100%
- Wall Balls4:45−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:116.3% of the race
Sharper transitions than the division average — 2:54 of free time banked.
1.15balanced
33:15 running, 29:00 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya White
HYROX London 2026 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:26
Overall
16th
of 1,924
Age group
1st
40-44
Percentile
99%
of this division
Where the time went
| Running | 33:15 | 49:40 | −16:25 | 50% |
|---|---|---|---|---|
| Stations | 29:00 | 43:59 | −14:59 | 44% |
| Roxzone | 4:11 | 7:05 | −2:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:56 | −1:57 |
| 2 | SkiErg | Station | 4:04 | 5:35 | −1:31 |
| 3 | Run 2 | Run | 3:59 | 6:01 | −2:02 |
| 4 | Sled Push | Station | 2:58 | 4:14 | −1:16 |
| 5 | Run 3 | Run | 4:01 | 6:05 | −2:04 |
| 6 | Sled Pull | Station | 3:14 | 5:49 | −2:35 |
| 7 | Run 4 | Run | 4:02 | 6:10 | −2:08 |
| 8 | Burpee Broad Jump | Station | 4:21 | 7:09 | −2:48 |
| 9 | Run 5 | Run | 4:15 | 6:15 | −2:00 |
| 10 | Row | Station | 3:53 | 5:36 | −1:43 |
| 11 | Run 6 | Run | 4:14 | 6:20 | −2:06 |
| 12 | Farmers Carry | Station | 1:49 | 3:08 | −1:19 |
| 13 | Run 7 | Run | 4:19 | 6:24 | −2:05 |
| 14 | Sandbag Lunges | Station | 3:56 | 6:03 | −2:07 |
| 15 | Run 8 | Run | 4:26 | 6:29 | −2:03 |
| 16 | Wall Balls | Station | 4:45 | 6:25 | −1:40 |
| Roxzone | Transition | 4:11 | 7:05 | −2:54 | |
| Finish | 1:06:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 61/100. Fastest run 3:59 (run 1), slowest 4:26 (run 8).
- Transitions
- 4:11 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:54.
- Weakest station
- SkiErg at 4:04, −1:31 against the division and in the 100% percentile for this segment.