HYROX London 2026 · Women · 40-44
Lily Blackwood · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:21:39
Overall
164th
of 1,924
Age group
18th
40-44
Percentile
91%
Faster than 91% of Women
Farmers Carry2:51−0:17
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:51run 2
- Slowest
- 5:15run 7
- Half split
- +0:18
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg5:05−0:3068%
- Farmers Carry2:51−0:1768%
- Sandbag Lunges5:19−0:4474%
- Sled Push3:18−0:5694%
- Row4:14−1:2299%
- Sled Pull4:13−1:36100%
- Burpee Broad Jump5:12−1:57100%
- Wall Balls4:35−1:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:448.2% of the race
In line with the division average.
1.15balanced
40:08 running, 34:47 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Blackwood
HYROX London 2026 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:39
Overall
164th
of 1,924
Age group
18th
40-44
Percentile
91%
of this division
Where the time went
| Running | 40:08 | 49:40 | −9:32 | 49% |
|---|---|---|---|---|
| Stations | 34:47 | 43:59 | −9:12 | 43% |
| Roxzone | 6:44 | 7:05 | −0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:03 | 5:56 | −0:53 |
| 2 | SkiErg | Station | 5:05 | 5:35 | −0:30 |
| 3 | Run 2 | Run | 4:51 | 6:01 | −1:10 |
| 4 | Sled Push | Station | 3:18 | 4:14 | −0:56 |
| 5 | Run 3 | Run | 4:52 | 6:05 | −1:13 |
| 6 | Sled Pull | Station | 4:13 | 5:49 | −1:36 |
| 7 | Run 4 | Run | 5:09 | 6:10 | −1:01 |
| 8 | Burpee Broad Jump | Station | 5:12 | 7:09 | −1:57 |
| 9 | Run 5 | Run | 4:57 | 6:15 | −1:18 |
| 10 | Row | Station | 4:14 | 5:36 | −1:22 |
| 11 | Run 6 | Run | 5:01 | 6:20 | −1:19 |
| 12 | Farmers Carry | Station | 2:51 | 3:08 | −0:17 |
| 13 | Run 7 | Run | 5:15 | 6:24 | −1:09 |
| 14 | Sandbag Lunges | Station | 5:19 | 6:03 | −0:44 |
| 15 | Run 8 | Run | 5:00 | 6:29 | −1:29 |
| 16 | Wall Balls | Station | 4:35 | 6:25 | −1:50 |
| Roxzone | Transition | 6:44 | 7:05 | −0:21 | |
| Finish | 1:21:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:51 (run 2), slowest 5:15 (run 7).
- Transitions
- 6:44 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- SkiErg at 5:05, −0:30 against the division and in the 68% percentile for this segment. Strongest is Sled Pull at 100%.