Erin Kelly

HYROX London 2026 · Women · 30-34

Full race report

Erin Kelly · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:22:02

Overall

179th

of 1,924

Age group

47th

30-34

Percentile

91%

Faster than 91% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:29−0:20

Division average: 5:49
Share of race: 6.7%
Verdict: Gained time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:58run 1
Slowest: 5:22run 6
Half split: +0:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:45−0:2461%
Sled Pull5:29−0:2061%
Row5:16−0:2062%
SkiErg5:03−0:3269%
Sled Push3:30−0:4485%
Sandbag Lunges4:55−1:0887%
Farmers Carry2:17−0:51100%
Wall Balls3:20−3:05100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:075.0% of the race

Sharper transitions than the division average — 2:58 of free time banked.

[ WORK TO RUN ]

1.13balanced

41:20 running, 36:35 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:22:02

Overall

179th

of 1,924

Age group

47th

30-34

Percentile

91%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:20	49:40	−8:20	50%
Stations	36:35	43:59	−7:24	45%
Roxzone	4:07	7:05	−2:58	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:58	5:56	−0:58
2	SkiErg	Station	5:03	5:35	−0:32
3	Run 2	Run	5:08	6:01	−0:53
4	Sled Push	Station	3:30	4:14	−0:44
5	Run 3	Run	5:04	6:05	−1:01
6	Sled Pull	Station	5:29	5:49	−0:20
7	Run 4	Run	5:15	6:10	−0:55
8	Burpee Broad Jump	Station	6:45	7:09	−0:24
9	Run 5	Run	5:07	6:15	−1:08
10	Row	Station	5:16	5:36	−0:20
11	Run 6	Run	5:22	6:20	−0:58
12	Farmers Carry	Station	2:17	3:08	−0:51
13	Run 7	Run	5:11	6:24	−1:13
14	Sandbag Lunges	Station	4:55	6:03	−1:08
15	Run 8	Run	5:15	6:29	−1:14
16	Wall Balls	Station	3:20	6:25	−3:05
	Roxzone	Transition	4:07	7:05	−2:58
	Finish		1:22:02

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:58 (run 1), slowest 5:22 (run 6).
Transitions: 4:07 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:58.
Weakest station: Burpee Broad Jump at 6:45, −0:24 against the division and in the 61% percentile for this segment. Strongest is Farmers Carry at 100%.