Daisy Larsson

HYROX London 2026 · Women · 30-34

Full race report

Daisy Larsson · HYROX London 2026 · Women · suthperformance.com/results

Finish

2:04:40

Overall

1829th

of 1,924

Age group

400th

30-34

Percentile

Faster than 5% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump10:15+3:06

Division average: 7:09
Share of race: 8.2%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 7:07run 1
Slowest: 8:13run 8
Half split: +1:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg8:01+2:260%
Sled Pull7:25+1:360%
Burpee Broad Jump10:15+3:060%
Row8:16+2:400%
Farmers Carry4:19+1:110%
Sled Push4:59+0:4515%
Wall Balls7:33+1:0815%
Sandbag Lunges6:43+0:4028%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:295.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.05runner

60:40 running, 57:31 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 1800th instead of 1829th.

Your split: 8:01
Median: 5:35
Time saved: 2:26
Places gained: +29

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

2:04:40

Overall

1829th

of 1,924

Age group

400th

30-34

Percentile

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	60:40	49:40	+11:00	49%
Stations	57:31	43:59	+13:32	46%
Roxzone	6:29	7:05	−0:36	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	7:07	5:56	+1:11
2	SkiErg	Station	8:01	5:35	+2:26
3	Run 2	Run	7:22	6:01	+1:21
4	Sled Push	Station	4:59	4:14	+0:45
5	Run 3	Run	7:15	6:05	+1:10
6	Sled Pull	Station	7:25	5:49	+1:36
7	Run 4	Run	7:40	6:10	+1:30
8	Burpee Broad Jump	Station	10:15	7:09	+3:06
9	Run 5	Run	7:40	6:15	+1:25
10	Row	Station	8:16	5:36	+2:40
11	Run 6	Run	7:40	6:20	+1:20
12	Farmers Carry	Station	4:19	3:08	+1:11
13	Run 7	Run	7:43	6:24	+1:19
14	Sandbag Lunges	Station	6:43	6:03	+0:40
15	Run 8	Run	8:13	6:29	+1:44
16	Wall Balls	Station	7:33	6:25	+1:08
	Roxzone	Transition	6:29	7:05	−0:36
	Finish		2:04:40

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:52 slower than the first. Consistency 58/100. Fastest run 7:07 (run 1), slowest 8:13 (run 8).
Transitions: 6:29 in the Roxzone, 5.2% of the race. In line with the division average.
Weakest station: SkiErg at 8:01, +2:26 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 28%.
What one change is worth: Bringing SkiErg to the division median (5:35) saves 2:26 and moves this result from 1829th to 1800th — 29 places. Every other split held fixed.