Florence Goh

HYROX London 2026 · Women · 35-39

Full race report

Florence Goh · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:23:10

Overall

196th

of 1,924

Age group

37th

35-39

Percentile

90%

Faster than 90% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:44+0:19

Division average: 6:25
Share of race: 8.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 4:53run 1
Slowest: 5:20run 8
Half split: +0:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:44+0:1940%
SkiErg5:19−0:1660%
Burpee Broad Jump6:02−1:0781%
Sandbag Lunges5:04−0:5983%
Sled Push3:30−0:4485%
Row4:15−1:2198%
Sled Pull4:20−1:29100%
Farmers Carry2:21−0:47100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:495.8% of the race

Sharper transitions than the division average — 2:16 of free time banked.

[ WORK TO RUN ]

1.08balanced

40:46 running, 37:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 190th instead of 196th.

Your split: 6:44
Median: 6:25
Time saved: 0:19
Places gained: +6

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:23:10

Overall

196th

of 1,924

Age group

37th

35-39

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:46	49:40	−8:54	49%
Stations	37:35	43:59	−6:24	45%
Roxzone	4:49	7:05	−2:16	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:53	5:56	−1:03
2	SkiErg	Station	5:19	5:35	−0:16
3	Run 2	Run	5:02	6:01	−0:59
4	Sled Push	Station	3:30	4:14	−0:44
5	Run 3	Run	5:03	6:05	−1:02
6	Sled Pull	Station	4:20	5:49	−1:29
7	Run 4	Run	5:03	6:10	−1:07
8	Burpee Broad Jump	Station	6:02	7:09	−1:07
9	Run 5	Run	5:02	6:15	−1:13
10	Row	Station	4:15	5:36	−1:21
11	Run 6	Run	5:09	6:20	−1:11
12	Farmers Carry	Station	2:21	3:08	−0:47
13	Run 7	Run	5:14	6:24	−1:10
14	Sandbag Lunges	Station	5:04	6:03	−0:59
15	Run 8	Run	5:20	6:29	−1:09
16	Wall Balls	Station	6:44	6:25	+0:19
	Roxzone	Transition	4:49	7:05	−2:16
	Finish		1:23:10

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 4:53 (run 1), slowest 5:20 (run 8).
Transitions: 4:49 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:16.
Weakest station: Wall Balls at 6:44, +0:19 against the division and in the 40% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:19 and moves this result from 196th to 190th — 6 places. Every other split held fixed.