HYROX London 2026 · Women · 30-34
Zara Johansson · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 4
- Slowest
- 4:13run 5
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls4:49−1:36100%
- SkiErg3:40−1:55100%
- Sled Push2:48−1:26100%
- Sled Pull3:24−2:25100%
- Burpee Broad Jump5:07−2:02100%
- Row3:37−1:59100%
- Farmers Carry2:04−1:04100%
- Sandbag Lunges3:50−2:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:117.7% of the race
Sharper transitions than the division average — 1:54 of free time banked.
1.13balanced
33:01 running, 29:19 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Johansson
HYROX London 2026 · Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:31
Overall
20th
of 1,924
Age group
8th
30-34
Percentile
99%
of this division
Where the time went
| Running | 33:01 | 49:40 | −16:39 | 49% |
|---|---|---|---|---|
| Stations | 29:19 | 43:59 | −14:40 | 43% |
| Roxzone | 5:11 | 7:05 | −1:54 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 5:56 | −1:56 |
| 2 | SkiErg | Station | 3:40 | 5:35 | −1:55 |
| 3 | Run 2 | Run | 4:04 | 6:01 | −1:57 |
| 4 | Sled Push | Station | 2:48 | 4:14 | −1:26 |
| 5 | Run 3 | Run | 4:11 | 6:05 | −1:54 |
| 6 | Sled Pull | Station | 3:24 | 5:49 | −2:25 |
| 7 | Run 4 | Run | 3:59 | 6:10 | −2:11 |
| 8 | Burpee Broad Jump | Station | 5:07 | 7:09 | −2:02 |
| 9 | Run 5 | Run | 4:13 | 6:15 | −2:02 |
| 10 | Row | Station | 3:37 | 5:36 | −1:59 |
| 11 | Run 6 | Run | 4:11 | 6:20 | −2:09 |
| 12 | Farmers Carry | Station | 2:04 | 3:08 | −1:04 |
| 13 | Run 7 | Run | 4:11 | 6:24 | −2:13 |
| 14 | Sandbag Lunges | Station | 3:50 | 6:03 | −2:13 |
| 15 | Run 8 | Run | 4:12 | 6:29 | −2:17 |
| 16 | Wall Balls | Station | 4:49 | 6:25 | −1:36 |
| Roxzone | Transition | 5:11 | 7:05 | −1:54 | |
| Finish | 1:07:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:59 (run 4), slowest 4:13 (run 5).
- Transitions
- 5:11 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:54.
- Weakest station
- Wall Balls at 4:49, −1:36 against the division and in the 100% percentile for this segment. Strongest is SkiErg at 100%.