Eva Ong
HYROX London 2026 · Women · 25-29
Eva Ong · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 1
- Slowest
- 4:33run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Wall Balls5:44−0:4171%
- SkiErg3:21−2:14100%
- Sled Push2:30−1:44100%
- Sled Pull3:46−2:03100%
- Burpee Broad Jump5:12−1:57100%
- Row3:53−1:43100%
- Farmers Carry2:01−1:07100%
- Sandbag Lunges3:32−2:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:305.2% of the race
Sharper transitions than the division average — 3:35 of free time banked.
1.14balanced
34:08 running, 29:59 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Ong
HYROX London 2026 · Women · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:37
Overall
21st
of 1,924
Age group
7th
25-29
Percentile
99%
of this division
Where the time went
| Running | 34:08 | 49:40 | −15:32 | 50% |
|---|---|---|---|---|
| Stations | 29:59 | 43:59 | −14:00 | 44% |
| Roxzone | 3:30 | 7:05 | −3:35 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 5:56 | −2:00 |
| 2 | SkiErg | Station | 3:21 | 5:35 | −2:14 |
| 3 | Run 2 | Run | 4:06 | 6:01 | −1:55 |
| 4 | Sled Push | Station | 2:30 | 4:14 | −1:44 |
| 5 | Run 3 | Run | 4:12 | 6:05 | −1:53 |
| 6 | Sled Pull | Station | 3:46 | 5:49 | −2:03 |
| 7 | Run 4 | Run | 4:17 | 6:10 | −1:53 |
| 8 | Burpee Broad Jump | Station | 5:12 | 7:09 | −1:57 |
| 9 | Run 5 | Run | 4:13 | 6:15 | −2:02 |
| 10 | Row | Station | 3:53 | 5:36 | −1:43 |
| 11 | Run 6 | Run | 4:19 | 6:20 | −2:01 |
| 12 | Farmers Carry | Station | 2:01 | 3:08 | −1:07 |
| 13 | Run 7 | Run | 4:32 | 6:24 | −1:52 |
| 14 | Sandbag Lunges | Station | 3:32 | 6:03 | −2:31 |
| 15 | Run 8 | Run | 4:33 | 6:29 | −1:56 |
| 16 | Wall Balls | Station | 5:44 | 6:25 | −0:41 |
| Roxzone | Transition | 3:30 | 7:05 | −3:35 | |
| Finish | 1:07:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 55/100. Fastest run 3:56 (run 1), slowest 4:33 (run 8).
- Transitions
- 3:30 in the Roxzone, 5.2% of the race. Sharper than the division average by 3:35.
- Weakest station
- Wall Balls at 5:44, −0:41 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.