Ines Watson
HYROX London 2026 · Women · 40-44
Ines Watson · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 2
- Slowest
- 5:31run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Push4:05−0:0957%
- SkiErg5:00−0:3571%
- Sled Pull5:12−0:3771%
- Row4:53−0:4376%
- Wall Balls5:33−0:5277%
- Farmers Carry2:28−0:4093%
- Burpee Broad Jump5:18−1:51100%
- Sandbag Lunges4:23−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:235.2% of the race
Sharper transitions than the division average — 2:42 of free time banked.
1.15balanced
42:30 running, 36:52 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Watson
HYROX London 2026 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:45
Overall
213th
of 1,924
Age group
27th
40-44
Percentile
89%
of this division
Where the time went
| Running | 42:30 | 49:40 | −7:10 | 51% |
|---|---|---|---|---|
| Stations | 36:52 | 43:59 | −7:07 | 44% |
| Roxzone | 4:23 | 7:05 | −2:42 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:11 | 5:56 | −0:45 |
| 2 | SkiErg | Station | 5:00 | 5:35 | −0:35 |
| 3 | Run 2 | Run | 5:08 | 6:01 | −0:53 |
| 4 | Sled Push | Station | 4:05 | 4:14 | −0:09 |
| 5 | Run 3 | Run | 5:17 | 6:05 | −0:48 |
| 6 | Sled Pull | Station | 5:12 | 5:49 | −0:37 |
| 7 | Run 4 | Run | 5:21 | 6:10 | −0:49 |
| 8 | Burpee Broad Jump | Station | 5:18 | 7:09 | −1:51 |
| 9 | Run 5 | Run | 5:17 | 6:15 | −0:58 |
| 10 | Row | Station | 4:53 | 5:36 | −0:43 |
| 11 | Run 6 | Run | 5:31 | 6:20 | −0:49 |
| 12 | Farmers Carry | Station | 2:28 | 3:08 | −0:40 |
| 13 | Run 7 | Run | 5:18 | 6:24 | −1:06 |
| 14 | Sandbag Lunges | Station | 4:23 | 6:03 | −1:40 |
| 15 | Run 8 | Run | 5:27 | 6:29 | −1:02 |
| 16 | Wall Balls | Station | 5:33 | 6:25 | −0:52 |
| Roxzone | Transition | 4:23 | 7:05 | −2:42 | |
| Finish | 1:23:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 5:08 (run 2), slowest 5:31 (run 6).
- Transitions
- 4:23 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:42.
- Weakest station
- Sled Push at 4:05, −0:09 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.