HYROX London 2026 · Women · 35-39
Charlotte Denholm · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 1
- Slowest
- 5:29run 7
- Half split
- +0:57
Dotted line is the division average for each run.
- Farmers Carry3:01−0:0757%
- Sled Pull5:33−0:1659%
- Sled Push4:00−0:1461%
- SkiErg5:14−0:2163%
- Burpee Broad Jump5:55−1:1484%
- Row3:57−1:39100%
- Sandbag Lunges4:32−1:31100%
- Wall Balls4:22−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:416.7% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.16balanced
42:21 running, 36:34 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Denholm
HYROX London 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:36
Overall
240th
of 1,924
Age group
46th
35-39
Percentile
88%
of this division
Where the time went
| Running | 42:21 | 49:40 | −7:19 | 50% |
|---|---|---|---|---|
| Stations | 36:34 | 43:59 | −7:25 | 43% |
| Roxzone | 5:41 | 7:05 | −1:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:56 | −0:48 |
| 2 | SkiErg | Station | 5:14 | 5:35 | −0:21 |
| 3 | Run 2 | Run | 5:13 | 6:01 | −0:48 |
| 4 | Sled Push | Station | 4:00 | 4:14 | −0:14 |
| 5 | Run 3 | Run | 5:08 | 6:05 | −0:57 |
| 6 | Sled Pull | Station | 5:33 | 5:49 | −0:16 |
| 7 | Run 4 | Run | 5:13 | 6:10 | −0:57 |
| 8 | Burpee Broad Jump | Station | 5:55 | 7:09 | −1:14 |
| 9 | Run 5 | Run | 5:13 | 6:15 | −1:02 |
| 10 | Row | Station | 3:57 | 5:36 | −1:39 |
| 11 | Run 6 | Run | 5:28 | 6:20 | −0:52 |
| 12 | Farmers Carry | Station | 3:01 | 3:08 | −0:07 |
| 13 | Run 7 | Run | 5:29 | 6:24 | −0:55 |
| 14 | Sandbag Lunges | Station | 4:32 | 6:03 | −1:31 |
| 15 | Run 8 | Run | 5:29 | 6:29 | −1:00 |
| 16 | Wall Balls | Station | 4:22 | 6:25 | −2:03 |
| Roxzone | Transition | 5:41 | 7:05 | −1:24 | |
| Finish | 1:24:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 72/100. Fastest run 5:08 (run 1), slowest 5:29 (run 7).
- Transitions
- 5:41 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:24.
- Weakest station
- Farmers Carry at 3:01, −0:07 against the division and in the 57% percentile for this segment. Strongest is Row at 100%.