HYROX London 2026 · Women · 40-44
Alice Larsson · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:12run 1
- Slowest
- 5:33run 7
- Half split
- +0:48
Dotted line is the division average for each run.
- Farmers Carry2:52−0:1667%
- Sandbag Lunges5:32−0:3167%
- Sled Pull4:56−0:5380%
- Burpee Broad Jump5:56−1:1384%
- Sled Push3:23−0:5190%
- SkiErg4:02−1:33100%
- Row4:07−1:29100%
- Wall Balls4:25−2:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:439.0% of the race
In line with the division average.
1.22strength
42:56 running, 35:13 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Larsson
HYROX London 2026 · Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:52
Overall
278th
of 1,924
Age group
35th
40-44
Percentile
86%
of this division
Where the time went
| Running | 42:56 | 49:40 | −6:44 | 50% |
|---|---|---|---|---|
| Stations | 35:13 | 43:59 | −8:46 | 41% |
| Roxzone | 7:43 | 7:05 | +0:38 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:12 | 5:56 | −0:44 |
| 2 | SkiErg | Station | 4:02 | 5:35 | −1:33 |
| 3 | Run 2 | Run | 5:21 | 6:01 | −0:40 |
| 4 | Sled Push | Station | 3:23 | 4:14 | −0:51 |
| 5 | Run 3 | Run | 5:14 | 6:05 | −0:51 |
| 6 | Sled Pull | Station | 4:56 | 5:49 | −0:53 |
| 7 | Run 4 | Run | 5:17 | 6:10 | −0:53 |
| 8 | Burpee Broad Jump | Station | 5:56 | 7:09 | −1:13 |
| 9 | Run 5 | Run | 5:17 | 6:15 | −0:58 |
| 10 | Row | Station | 4:07 | 5:36 | −1:29 |
| 11 | Run 6 | Run | 5:31 | 6:20 | −0:49 |
| 12 | Farmers Carry | Station | 2:52 | 3:08 | −0:16 |
| 13 | Run 7 | Run | 5:33 | 6:24 | −0:51 |
| 14 | Sandbag Lunges | Station | 5:32 | 6:03 | −0:31 |
| 15 | Run 8 | Run | 5:31 | 6:29 | −0:58 |
| 16 | Wall Balls | Station | 4:25 | 6:25 | −2:00 |
| Roxzone | Transition | 7:43 | 7:05 | +0:38 | |
| Finish | 1:25:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 75/100. Fastest run 5:12 (run 1), slowest 5:33 (run 7).
- Transitions
- 7:43 in the Roxzone, 9.0% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:52, −0:16 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.