HYROX London 2026 · Women · 55-59
Rosie Whitfield · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:25:55
Overall
279th
of 1,924
Age group
5th
55-59
Percentile
86%
Faster than 86% of Women
Roxzone6:55−0:10
- Division average
- 7:05
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:02run 2
- Slowest
- 5:35run 8
- Half split
- +1:24
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls6:10−0:1558%
- Sled Push4:02−0:1259%
- Row5:09−0:2766%
- Burpee Broad Jump5:47−1:2288%
- Sled Pull4:37−1:1291%
- Farmers Carry2:25−0:4396%
- Sandbag Lunges4:37−1:2697%
- SkiErg4:11−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:558.1% of the race
In line with the division average.
1.14balanced
42:02 running, 36:58 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Whitfield
HYROX London 2026 · Women · 55-59 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:55
Overall
279th
of 1,924
Age group
5th
55-59
Percentile
86%
of this division
Where the time went
| Running | 42:02 | 49:40 | −7:38 | 49% |
|---|---|---|---|---|
| Stations | 36:58 | 43:59 | −7:01 | 43% |
| Roxzone | 6:55 | 7:05 | −0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:04 | 5:56 | −0:52 |
| 2 | SkiErg | Station | 4:11 | 5:35 | −1:24 |
| 3 | Run 2 | Run | 5:02 | 6:01 | −0:59 |
| 4 | Sled Push | Station | 4:02 | 4:14 | −0:12 |
| 5 | Run 3 | Run | 5:02 | 6:05 | −1:03 |
| 6 | Sled Pull | Station | 4:37 | 5:49 | −1:12 |
| 7 | Run 4 | Run | 5:11 | 6:10 | −0:59 |
| 8 | Burpee Broad Jump | Station | 5:47 | 7:09 | −1:22 |
| 9 | Run 5 | Run | 5:22 | 6:15 | −0:53 |
| 10 | Row | Station | 5:09 | 5:36 | −0:27 |
| 11 | Run 6 | Run | 5:26 | 6:20 | −0:54 |
| 12 | Farmers Carry | Station | 2:25 | 3:08 | −0:43 |
| 13 | Run 7 | Run | 5:20 | 6:24 | −1:04 |
| 14 | Sandbag Lunges | Station | 4:37 | 6:03 | −1:26 |
| 15 | Run 8 | Run | 5:35 | 6:29 | −0:54 |
| 16 | Wall Balls | Station | 6:10 | 6:25 | −0:15 |
| Roxzone | Transition | 6:55 | 7:05 | −0:10 | |
| Finish | 1:25:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 63/100. Fastest run 5:02 (run 2), slowest 5:35 (run 8).
- Transitions
- 6:55 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Wall Balls at 6:10, −0:15 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.