Ruby Ward
HYROX London 2026 · Women · 25-29
Ruby Ward · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 4:05run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- SkiErg3:50−1:45100%
- Sled Push2:53−1:21100%
- Sled Pull3:56−1:53100%
- Burpee Broad Jump4:16−2:53100%
- Row3:14−2:22100%
- Farmers Carry2:09−0:59100%
- Sandbag Lunges3:06−2:57100%
- Wall Balls2:47−3:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:198.6% of the race
Sharper transitions than the division average — 1:46 of free time banked.
1.16balanced
30:22 running, 26:11 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Ward
HYROX London 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:52
Overall
3rd
of 1,924
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 30:22 | 49:40 | −19:18 | 49% |
|---|---|---|---|---|
| Stations | 26:11 | 43:59 | −17:48 | 42% |
| Roxzone | 5:19 | 7:05 | −1:46 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:56 | −2:23 |
| 2 | SkiErg | Station | 3:50 | 5:35 | −1:45 |
| 3 | Run 2 | Run | 3:36 | 6:01 | −2:25 |
| 4 | Sled Push | Station | 2:53 | 4:14 | −1:21 |
| 5 | Run 3 | Run | 3:41 | 6:05 | −2:24 |
| 6 | Sled Pull | Station | 3:56 | 5:49 | −1:53 |
| 7 | Run 4 | Run | 3:49 | 6:10 | −2:21 |
| 8 | Burpee Broad Jump | Station | 4:16 | 7:09 | −2:53 |
| 9 | Run 5 | Run | 3:43 | 6:15 | −2:32 |
| 10 | Row | Station | 3:14 | 5:36 | −2:22 |
| 11 | Run 6 | Run | 3:57 | 6:20 | −2:23 |
| 12 | Farmers Carry | Station | 2:09 | 3:08 | −0:59 |
| 13 | Run 7 | Run | 3:58 | 6:24 | −2:26 |
| 14 | Sandbag Lunges | Station | 3:06 | 6:03 | −2:57 |
| 15 | Run 8 | Run | 4:05 | 6:29 | −2:24 |
| 16 | Wall Balls | Station | 2:47 | 6:25 | −3:38 |
| Roxzone | Transition | 5:19 | 7:05 | −1:46 | |
| Finish | 1:01:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 53/100. Fastest run 3:33 (run 1), slowest 4:05 (run 8).
- Transitions
- 5:19 in the Roxzone, 8.6% of the race. Sharper than the division average by 1:46.
- Weakest station
- SkiErg at 3:50, −1:45 against the division and in the 100% percentile for this segment.