Lily Davis

HYROX London 2026 · Women · 25-29

Full race report

Lily Davis · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:26:58

Overall

309th

of 1,924

Age group

76th

25-29

Percentile

84%

Faster than 84% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:25+0:20

Division average: 7:05
Share of race: 8.5%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 5:04run 1
Slowest: 5:47run 8
Half split: +1:53

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:58−0:1061%
Sled Push3:47−0:2771%
Sandbag Lunges5:15−0:4876%
Wall Balls5:33−0:5277%
Sled Pull4:45−1:0487%
SkiErg4:24−1:1192%
Burpee Broad Jump5:21−1:48100%
Row3:59−1:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:258.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.21strength

43:31 running, 36:02 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:26:58

Overall

309th

of 1,924

Age group

76th

25-29

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:31	49:40	−6:09	50%
Stations	36:02	43:59	−7:57	41%
Roxzone	7:25	7:05	+0:20	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:04	5:56	−0:52
2	SkiErg	Station	4:24	5:35	−1:11
3	Run 2	Run	5:17	6:01	−0:44
4	Sled Push	Station	3:47	4:14	−0:27
5	Run 3	Run	5:07	6:05	−0:58
6	Sled Pull	Station	4:45	5:49	−1:04
7	Run 4	Run	5:21	6:10	−0:49
8	Burpee Broad Jump	Station	5:21	7:09	−1:48
9	Run 5	Run	5:38	6:15	−0:37
10	Row	Station	3:59	5:36	−1:37
11	Run 6	Run	5:36	6:20	−0:44
12	Farmers Carry	Station	2:58	3:08	−0:10
13	Run 7	Run	5:41	6:24	−0:43
14	Sandbag Lunges	Station	5:15	6:03	−0:48
15	Run 8	Run	5:47	6:29	−0:42
16	Wall Balls	Station	5:33	6:25	−0:52
	Roxzone	Transition	7:25	7:05	+0:20
	Finish		1:26:58

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:53 slower than the first. Consistency 53/100. Fastest run 5:04 (run 1), slowest 5:47 (run 8).
Transitions: 7:25 in the Roxzone, 8.5% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:58, −0:10 against the division and in the 61% percentile for this segment. Strongest is Burpee Broad Jump at 100%.