Sienna King
HYROX London 2026 · Women · 30-34
Sienna King · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:02run 1
- Slowest
- 4:48run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Sled Push3:18−0:5694%
- SkiErg3:26−2:09100%
- Sled Pull3:54−1:55100%
- Burpee Broad Jump5:20−1:49100%
- Row3:43−1:53100%
- Farmers Carry1:54−1:14100%
- Sandbag Lunges3:51−2:12100%
- Wall Balls4:18−2:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:027.2% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.18balanced
35:04 running, 29:44 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna King
HYROX London 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:50
Overall
33rd
of 1,924
Age group
11th
30-34
Percentile
98%
of this division
Where the time went
| Running | 35:04 | 49:40 | −14:36 | 50% |
|---|---|---|---|---|
| Stations | 29:44 | 43:59 | −14:15 | 43% |
| Roxzone | 5:02 | 7:05 | −2:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:02 | 5:56 | −1:54 |
| 2 | SkiErg | Station | 3:26 | 5:35 | −2:09 |
| 3 | Run 2 | Run | 4:07 | 6:01 | −1:54 |
| 4 | Sled Push | Station | 3:18 | 4:14 | −0:56 |
| 5 | Run 3 | Run | 4:24 | 6:05 | −1:41 |
| 6 | Sled Pull | Station | 3:54 | 5:49 | −1:55 |
| 7 | Run 4 | Run | 4:22 | 6:10 | −1:48 |
| 8 | Burpee Broad Jump | Station | 5:20 | 7:09 | −1:49 |
| 9 | Run 5 | Run | 4:27 | 6:15 | −1:48 |
| 10 | Row | Station | 3:43 | 5:36 | −1:53 |
| 11 | Run 6 | Run | 4:25 | 6:20 | −1:55 |
| 12 | Farmers Carry | Station | 1:54 | 3:08 | −1:14 |
| 13 | Run 7 | Run | 4:29 | 6:24 | −1:55 |
| 14 | Sandbag Lunges | Station | 3:51 | 6:03 | −2:12 |
| 15 | Run 8 | Run | 4:48 | 6:29 | −1:41 |
| 16 | Wall Balls | Station | 4:18 | 6:25 | −2:07 |
| Roxzone | Transition | 5:02 | 7:05 | −2:03 | |
| Finish | 1:09:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 50/100. Fastest run 4:02 (run 1), slowest 4:48 (run 8).
- Transitions
- 5:02 in the Roxzone, 7.2% of the race. Sharper than the division average by 2:03.
- Weakest station
- Sled Push at 3:18, −0:56 against the division and in the 94% percentile for this segment. Strongest is SkiErg at 100%.