Isla Watson

HYROX London 2026 · Women · 35-39

Full race report

Isla Watson · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:28:11

Overall

352nd

of 1,924

Age group

73rd

35-39

Percentile

82%

Faster than 82% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:59+0:34

Division average: 6:25
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 73/100 consistency

12345678

Fastest: 5:02run 1
Slowest: 5:26run 5
Half split: +0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:59+0:3432%
Sled Push4:02−0:1259%
Sled Pull5:24−0:2564%
Burpee Broad Jump6:18−0:5174%
SkiErg4:47−0:4879%
Farmers Carry2:41−0:2779%
Row4:40−0:5683%
Sandbag Lunges4:39−1:2496%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:387.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.06runner

42:03 running, 39:30 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 324th instead of 352nd.

Your split: 6:59
Median: 6:25
Time saved: 0:34
Places gained: +28

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:11

Overall

352nd

of 1,924

Age group

73rd

35-39

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:03	49:40	−7:37	48%
Stations	39:30	43:59	−4:29	45%
Roxzone	6:38	7:05	−0:27	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:02	5:56	−0:54
2	SkiErg	Station	4:47	5:35	−0:48
3	Run 2	Run	5:03	6:01	−0:58
4	Sled Push	Station	4:02	4:14	−0:12
5	Run 3	Run	5:13	6:05	−0:52
6	Sled Pull	Station	5:24	5:49	−0:25
7	Run 4	Run	5:21	6:10	−0:49
8	Burpee Broad Jump	Station	6:18	7:09	−0:51
9	Run 5	Run	5:26	6:15	−0:49
10	Row	Station	4:40	5:36	−0:56
11	Run 6	Run	5:16	6:20	−1:04
12	Farmers Carry	Station	2:41	3:08	−0:27
13	Run 7	Run	5:16	6:24	−1:08
14	Sandbag Lunges	Station	4:39	6:03	−1:24
15	Run 8	Run	5:26	6:29	−1:03
16	Wall Balls	Station	6:59	6:25	+0:34
	Roxzone	Transition	6:38	7:05	−0:27
	Finish		1:28:11

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 73/100. Fastest run 5:02 (run 1), slowest 5:26 (run 5).
Transitions: 6:38 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Wall Balls at 6:59, +0:34 against the division and in the 32% percentile for this segment. Strongest is Sandbag Lunges at 96%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:34 and moves this result from 352nd to 324th — 28 places. Every other split held fixed.