Lily Reddy
HYROX London 2026 · Women · 25-29
Lily Reddy · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 1
- Slowest
- 5:28run 7
- Half split
- +0:28
Dotted line is the division average for each run.
- Wall Balls6:40+0:1542%
- SkiErg5:35±0:0050%
- Sandbag Lunges6:02−0:0151%
- Burpee Broad Jump7:05−0:0452%
- Farmers Carry2:43−0:2577%
- Sled Push3:33−0:4182%
- Row4:26−1:1092%
- Sled Pull4:35−1:1492%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:585.6% of the race
Sharper transitions than the division average — 2:07 of free time banked.
1.05runner
42:36 running, 40:39 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 345th instead of 353rd.
- Your split
- 6:40
- Median
- 6:25
- Time saved
- 0:15
- Places gained
- +8
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Reddy
HYROX London 2026 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:13
Overall
353rd
of 1,924
Age group
85th
25-29
Percentile
82%
of this division
Where the time went
| Running | 42:36 | 49:40 | −7:04 | 48% |
|---|---|---|---|---|
| Stations | 40:39 | 43:59 | −3:20 | 46% |
| Roxzone | 4:58 | 7:05 | −2:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:56 | −0:48 |
| 2 | SkiErg | Station | 5:35 | 5:35 | ±0:00 |
| 3 | Run 2 | Run | 5:09 | 6:01 | −0:52 |
| 4 | Sled Push | Station | 3:33 | 4:14 | −0:41 |
| 5 | Run 3 | Run | 5:22 | 6:05 | −0:43 |
| 6 | Sled Pull | Station | 4:35 | 5:49 | −1:14 |
| 7 | Run 4 | Run | 5:25 | 6:10 | −0:45 |
| 8 | Burpee Broad Jump | Station | 7:05 | 7:09 | −0:04 |
| 9 | Run 5 | Run | 5:11 | 6:15 | −1:04 |
| 10 | Row | Station | 4:26 | 5:36 | −1:10 |
| 11 | Run 6 | Run | 5:27 | 6:20 | −0:53 |
| 12 | Farmers Carry | Station | 2:43 | 3:08 | −0:25 |
| 13 | Run 7 | Run | 5:28 | 6:24 | −0:56 |
| 14 | Sandbag Lunges | Station | 6:02 | 6:03 | −0:01 |
| 15 | Run 8 | Run | 5:26 | 6:29 | −1:03 |
| 16 | Wall Balls | Station | 6:40 | 6:25 | +0:15 |
| Roxzone | Transition | 4:58 | 7:05 | −2:07 | |
| Finish | 1:28:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 5:08 (run 1), slowest 5:28 (run 7).
- Transitions
- 4:58 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:07.
- Weakest station
- Wall Balls at 6:40, +0:15 against the division and in the 42% percentile for this segment. Strongest is Sled Pull at 92%.
- What one change is worth
- Bringing Wall Balls to the division median (6:25) saves 0:15 and moves this result from 353rd to 345th — 8 places. Every other split held fixed.