Aoife Wilson
HYROX London 2026 · Women · 35-39
Aoife Wilson · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 1
- Slowest
- 5:32run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- Wall Balls7:51+1:265%
- Farmers Carry3:00−0:0859%
- Sled Pull5:23−0:2665%
- SkiErg5:02−0:3370%
- Row4:56−0:4074%
- Burpee Broad Jump6:01−1:0882%
- Sandbag Lunges5:04−0:5983%
- Sled Push3:25−0:4989%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:226.1% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.05runner
42:32 running, 40:42 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 313th instead of 370th.
- Your split
- 7:51
- Median
- 6:25
- Time saved
- 1:26
- Places gained
- +57
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Wilson
HYROX London 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:36
Overall
370th
of 1,924
Age group
77th
35-39
Percentile
81%
of this division
Where the time went
| Running | 42:32 | 49:40 | −7:08 | 48% |
|---|---|---|---|---|
| Stations | 40:42 | 43:59 | −3:17 | 46% |
| Roxzone | 5:22 | 7:05 | −1:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:56 | −0:48 |
| 2 | SkiErg | Station | 5:02 | 5:35 | −0:33 |
| 3 | Run 2 | Run | 5:16 | 6:01 | −0:45 |
| 4 | Sled Push | Station | 3:25 | 4:14 | −0:49 |
| 5 | Run 3 | Run | 5:13 | 6:05 | −0:52 |
| 6 | Sled Pull | Station | 5:23 | 5:49 | −0:26 |
| 7 | Run 4 | Run | 5:09 | 6:10 | −1:01 |
| 8 | Burpee Broad Jump | Station | 6:01 | 7:09 | −1:08 |
| 9 | Run 5 | Run | 5:19 | 6:15 | −0:56 |
| 10 | Row | Station | 4:56 | 5:36 | −0:40 |
| 11 | Run 6 | Run | 5:28 | 6:20 | −0:52 |
| 12 | Farmers Carry | Station | 3:00 | 3:08 | −0:08 |
| 13 | Run 7 | Run | 5:27 | 6:24 | −0:57 |
| 14 | Sandbag Lunges | Station | 5:04 | 6:03 | −0:59 |
| 15 | Run 8 | Run | 5:32 | 6:29 | −0:57 |
| 16 | Wall Balls | Station | 7:51 | 6:25 | +1:26 |
| Roxzone | Transition | 5:22 | 7:05 | −1:43 | |
| Finish | 1:28:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 73/100. Fastest run 5:08 (run 1), slowest 5:32 (run 8).
- Transitions
- 5:22 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:43.
- Weakest station
- Wall Balls at 7:51, +1:26 against the division and in the 5% percentile for this segment. Strongest is Sled Push at 89%.
- What one change is worth
- Bringing Wall Balls to the division median (6:25) saves 1:26 and moves this result from 370th to 313th — 57 places. Every other split held fixed.