HYROX London 2026 · Women · 30-34
Saoirse Smith · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:29run 1
- Slowest
- 5:59run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Wall Balls6:14−0:1156%
- SkiErg5:03−0:3269%
- Burpee Broad Jump6:09−1:0078%
- Sled Push3:35−0:3981%
- Sled Pull4:51−0:5883%
- Row4:27−1:0991%
- Farmers Carry2:26−0:4295%
- Sandbag Lunges4:27−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:137.0% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.22strength
45:20 running, 37:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Smith
HYROX London 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:45
Overall
374th
of 1,924
Age group
82nd
30-34
Percentile
81%
of this division
Where the time went
| Running | 45:20 | 49:40 | −4:20 | 51% |
|---|---|---|---|---|
| Stations | 37:12 | 43:59 | −6:47 | 42% |
| Roxzone | 6:13 | 7:05 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:29 | 5:56 | −0:27 |
| 2 | SkiErg | Station | 5:03 | 5:35 | −0:32 |
| 3 | Run 2 | Run | 5:30 | 6:01 | −0:31 |
| 4 | Sled Push | Station | 3:35 | 4:14 | −0:39 |
| 5 | Run 3 | Run | 5:41 | 6:05 | −0:24 |
| 6 | Sled Pull | Station | 4:51 | 5:49 | −0:58 |
| 7 | Run 4 | Run | 5:33 | 6:10 | −0:37 |
| 8 | Burpee Broad Jump | Station | 6:09 | 7:09 | −1:00 |
| 9 | Run 5 | Run | 5:34 | 6:15 | −0:41 |
| 10 | Row | Station | 4:27 | 5:36 | −1:09 |
| 11 | Run 6 | Run | 5:42 | 6:20 | −0:38 |
| 12 | Farmers Carry | Station | 2:26 | 3:08 | −0:42 |
| 13 | Run 7 | Run | 5:52 | 6:24 | −0:32 |
| 14 | Sandbag Lunges | Station | 4:27 | 6:03 | −1:36 |
| 15 | Run 8 | Run | 5:59 | 6:29 | −0:30 |
| 16 | Wall Balls | Station | 6:14 | 6:25 | −0:11 |
| Roxzone | Transition | 6:13 | 7:05 | −0:52 | |
| Finish | 1:28:45 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 70/100. Fastest run 5:29 (run 1), slowest 5:59 (run 8).
- Transitions
- 6:13 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:52.
- Weakest station
- Wall Balls at 6:14, −0:11 against the division and in the 56% percentile for this segment. Strongest is Sandbag Lunges at 100%.