Lily Fischer

HYROX London 2026 · Women · 25-29

Full race report

Lily Fischer · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:28:47

Overall

378th

of 1,924

Age group

92nd

25-29

Percentile

80%

Faster than 80% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:31+0:06

Division average: 6:25
Share of race: 7.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 5:11run 1
Slowest: 5:48run 8
Half split: +1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:31+0:0647%
SkiErg5:19−0:1660%
Sled Pull5:12−0:3771%
Farmers Carry2:43−0:2577%
Sled Push3:31−0:4384%
Sandbag Lunges4:56−1:0787%
Row4:21−1:1595%
Burpee Broad Jump5:31−1:3896%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:337.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

44:10 running, 38:04 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 374th instead of 378th.

Your split: 6:31
Median: 6:25
Time saved: 0:06
Places gained: +4

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:47

Overall

378th

of 1,924

Age group

92nd

25-29

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:10	49:40	−5:30	50%
Stations	38:04	43:59	−5:55	43%
Roxzone	6:33	7:05	−0:32	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:11	5:56	−0:45
2	SkiErg	Station	5:19	5:35	−0:16
3	Run 2	Run	5:27	6:01	−0:34
4	Sled Push	Station	3:31	4:14	−0:43
5	Run 3	Run	5:19	6:05	−0:46
6	Sled Pull	Station	5:12	5:49	−0:37
7	Run 4	Run	5:33	6:10	−0:37
8	Burpee Broad Jump	Station	5:31	7:09	−1:38
9	Run 5	Run	5:41	6:15	−0:34
10	Row	Station	4:21	5:36	−1:15
11	Run 6	Run	5:34	6:20	−0:46
12	Farmers Carry	Station	2:43	3:08	−0:25
13	Run 7	Run	5:37	6:24	−0:47
14	Sandbag Lunges	Station	4:56	6:03	−1:07
15	Run 8	Run	5:48	6:29	−0:41
16	Wall Balls	Station	6:31	6:25	+0:06
	Roxzone	Transition	6:33	7:05	−0:32
	Finish		1:28:47

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 66/100. Fastest run 5:11 (run 1), slowest 5:48 (run 8).
Transitions: 6:33 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Wall Balls at 6:31, +0:06 against the division and in the 47% percentile for this segment. Strongest is Burpee Broad Jump at 96%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:06 and moves this result from 378th to 374th — 4 places. Every other split held fixed.