HYROX London 2026 · Women · 35-39
Isabella O'Sullivan · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:28:57
Overall
386th
of 1,924
Age group
79th
35-39
Percentile
80%
Faster than 80% of Women
Sandbag Lunges6:15+0:12
- Division average
- 6:03
- Share of race
- 7.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:13run 1
- Slowest
- 5:44run 8
- Half split
- +1:00
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:15+0:1243%
- Row5:42+0:0646%
- Burpee Broad Jump7:00−0:0954%
- SkiErg4:57−0:3873%
- Farmers Carry2:41−0:2779%
- Sled Pull4:44−1:0587%
- Sled Push3:17−0:5795%
- Wall Balls4:45−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:106.9% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.10balanced
43:26 running, 39:21 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 374th instead of 386th.
- Your split
- 6:15
- Median
- 6:03
- Time saved
- 0:12
- Places gained
- +12
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isabella O'Sullivan
HYROX London 2026 · Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:57
Overall
386th
of 1,924
Age group
79th
35-39
Percentile
80%
of this division
Where the time went
| Running | 43:26 | 49:40 | −6:14 | 49% |
|---|---|---|---|---|
| Stations | 39:21 | 43:59 | −4:38 | 44% |
| Roxzone | 6:10 | 7:05 | −0:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:13 | 5:56 | −0:43 |
| 2 | SkiErg | Station | 4:57 | 5:35 | −0:38 |
| 3 | Run 2 | Run | 5:15 | 6:01 | −0:46 |
| 4 | Sled Push | Station | 3:17 | 4:14 | −0:57 |
| 5 | Run 3 | Run | 5:21 | 6:05 | −0:44 |
| 6 | Sled Pull | Station | 4:44 | 5:49 | −1:05 |
| 7 | Run 4 | Run | 5:24 | 6:10 | −0:46 |
| 8 | Burpee Broad Jump | Station | 7:00 | 7:09 | −0:09 |
| 9 | Run 5 | Run | 5:28 | 6:15 | −0:47 |
| 10 | Row | Station | 5:42 | 5:36 | +0:06 |
| 11 | Run 6 | Run | 5:24 | 6:20 | −0:56 |
| 12 | Farmers Carry | Station | 2:41 | 3:08 | −0:27 |
| 13 | Run 7 | Run | 5:37 | 6:24 | −0:47 |
| 14 | Sandbag Lunges | Station | 6:15 | 6:03 | +0:12 |
| 15 | Run 8 | Run | 5:44 | 6:29 | −0:45 |
| 16 | Wall Balls | Station | 4:45 | 6:25 | −1:40 |
| Roxzone | Transition | 6:10 | 7:05 | −0:55 | |
| Finish | 1:28:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 70/100. Fastest run 5:13 (run 1), slowest 5:44 (run 8).
- Transitions
- 6:10 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:55.
- Weakest station
- Sandbag Lunges at 6:15, +0:12 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:12 and moves this result from 386th to 374th — 12 places. Every other split held fixed.