HYROX London 2026 · Women · 30-34
Phoebe Andersson · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 6.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:13run 1
- Slowest
- 5:28run 8
- Half split
- +0:12
Dotted line is the division average for each run.
- Sandbag Lunges6:11+0:0846%
- Burpee Broad Jump7:08−0:0150%
- Row5:26−0:1056%
- Farmers Carry2:59−0:0960%
- SkiErg5:18−0:1760%
- Sled Push3:46−0:2872%
- Wall Balls5:30−0:5579%
- Sled Pull4:38−1:1191%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:346.2% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.05runner
42:48 running, 40:56 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Women median and you finish 392nd instead of 396th.
- Your split
- 6:11
- Median
- 6:03
- Time saved
- 0:08
- Places gained
- +4
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Andersson
HYROX London 2026 · Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:18
Overall
396th
of 1,924
Age group
84th
30-34
Percentile
79%
of this division
Where the time went
| Running | 42:48 | 49:40 | −6:52 | 48% |
|---|---|---|---|---|
| Stations | 40:56 | 43:59 | −3:03 | 46% |
| Roxzone | 5:34 | 7:05 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:13 | 5:56 | −0:43 |
| 2 | SkiErg | Station | 5:18 | 5:35 | −0:17 |
| 3 | Run 2 | Run | 5:21 | 6:01 | −0:40 |
| 4 | Sled Push | Station | 3:46 | 4:14 | −0:28 |
| 5 | Run 3 | Run | 5:19 | 6:05 | −0:46 |
| 6 | Sled Pull | Station | 4:38 | 5:49 | −1:11 |
| 7 | Run 4 | Run | 5:25 | 6:10 | −0:45 |
| 8 | Burpee Broad Jump | Station | 7:08 | 7:09 | −0:01 |
| 9 | Run 5 | Run | 5:20 | 6:15 | −0:55 |
| 10 | Row | Station | 5:26 | 5:36 | −0:10 |
| 11 | Run 6 | Run | 5:15 | 6:20 | −1:05 |
| 12 | Farmers Carry | Station | 2:59 | 3:08 | −0:09 |
| 13 | Run 7 | Run | 5:27 | 6:24 | −0:57 |
| 14 | Sandbag Lunges | Station | 6:11 | 6:03 | +0:08 |
| 15 | Run 8 | Run | 5:28 | 6:29 | −1:01 |
| 16 | Wall Balls | Station | 5:30 | 6:25 | −0:55 |
| Roxzone | Transition | 5:34 | 7:05 | −1:31 | |
| Finish | 1:29:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 5:13 (run 1), slowest 5:28 (run 8).
- Transitions
- 5:34 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sandbag Lunges at 6:11, +0:08 against the division and in the 46% percentile for this segment. Strongest is Sled Pull at 91%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:08 and moves this result from 396th to 392nd — 4 places. Every other split held fixed.