HYROX London 2026 · Women · 16-24
Florence Murphy · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:13run 1
- Slowest
- 5:54run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- Wall Balls6:21−0:0452%
- Sled Push3:49−0:2570%
- Sandbag Lunges5:12−0:5178%
- Farmers Carry2:38−0:3082%
- SkiErg4:41−0:5482%
- Sled Pull4:49−1:0084%
- Burpee Broad Jump5:51−1:1886%
- Row4:06−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:178.1% of the race
In line with the division average.
1.19strength
44:38 running, 37:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Murphy
HYROX London 2026 · Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:22
Overall
398th
of 1,924
Age group
43rd
16-24
Percentile
79%
of this division
Where the time went
| Running | 44:38 | 49:40 | −5:02 | 50% |
|---|---|---|---|---|
| Stations | 37:27 | 43:59 | −6:32 | 42% |
| Roxzone | 7:17 | 7:05 | +0:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:13 | 5:56 | −0:43 |
| 2 | SkiErg | Station | 4:41 | 5:35 | −0:54 |
| 3 | Run 2 | Run | 5:20 | 6:01 | −0:41 |
| 4 | Sled Push | Station | 3:49 | 4:14 | −0:25 |
| 5 | Run 3 | Run | 5:30 | 6:05 | −0:35 |
| 6 | Sled Pull | Station | 4:49 | 5:49 | −1:00 |
| 7 | Run 4 | Run | 5:35 | 6:10 | −0:35 |
| 8 | Burpee Broad Jump | Station | 5:51 | 7:09 | −1:18 |
| 9 | Run 5 | Run | 5:32 | 6:15 | −0:43 |
| 10 | Row | Station | 4:06 | 5:36 | −1:30 |
| 11 | Run 6 | Run | 5:47 | 6:20 | −0:33 |
| 12 | Farmers Carry | Station | 2:38 | 3:08 | −0:30 |
| 13 | Run 7 | Run | 5:47 | 6:24 | −0:37 |
| 14 | Sandbag Lunges | Station | 5:12 | 6:03 | −0:51 |
| 15 | Run 8 | Run | 5:54 | 6:29 | −0:35 |
| 16 | Wall Balls | Station | 6:21 | 6:25 | −0:04 |
| Roxzone | Transition | 7:17 | 7:05 | +0:12 | |
| Finish | 1:29:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 61/100. Fastest run 5:13 (run 1), slowest 5:54 (run 8).
- Transitions
- 7:17 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Wall Balls at 6:21, −0:04 against the division and in the 52% percentile for this segment. Strongest is Row at 100%.