Poppy Robinson

HYROX London 2026 · Women · 35-39

Full race report

Poppy Robinson · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:29:46

Overall

408th

of 1,924

Age group

86th

35-39

Percentile

79%

Faster than 79% of Women

[ THE RACE ]Width is time · tap a segment

Row5:45+0:09

Division average: 5:36
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 57/100 consistency

12345678

Fastest: 5:16run 2
Slowest: 5:55run 8
Half split: +1:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row5:45+0:0945%
Sled Pull5:54+0:0547%
SkiErg5:31−0:0452%
Sandbag Lunges5:51−0:1257%
Farmers Carry3:01−0:0757%
Sled Push4:00−0:1461%
Burpee Broad Jump5:42−1:2791%
Wall Balls3:51−2:34100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:536.6% of the race

Sharper transitions than the division average — 1:12 of free time banked.

[ WORK TO RUN ]

1.12balanced

44:18 running, 39:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 407th instead of 408th.

Your split: 5:45
Median: 5:36
Time saved: 0:09
Places gained: +1

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:29:46

Overall

408th

of 1,924

Age group

86th

35-39

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:18	49:40	−5:22	49%
Stations	39:35	43:59	−4:24	44%
Roxzone	5:53	7:05	−1:12	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:17	5:56	−0:39
2	SkiErg	Station	5:31	5:35	−0:04
3	Run 2	Run	5:16	6:01	−0:45
4	Sled Push	Station	4:00	4:14	−0:14
5	Run 3	Run	5:22	6:05	−0:43
6	Sled Pull	Station	5:54	5:49	+0:05
7	Run 4	Run	5:35	6:10	−0:35
8	Burpee Broad Jump	Station	5:42	7:09	−1:27
9	Run 5	Run	5:26	6:15	−0:49
10	Row	Station	5:45	5:36	+0:09
11	Run 6	Run	5:34	6:20	−0:46
12	Farmers Carry	Station	3:01	3:08	−0:07
13	Run 7	Run	5:53	6:24	−0:31
14	Sandbag Lunges	Station	5:51	6:03	−0:12
15	Run 8	Run	5:55	6:29	−0:34
16	Wall Balls	Station	3:51	6:25	−2:34
	Roxzone	Transition	5:53	7:05	−1:12
	Finish		1:29:46

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 57/100. Fastest run 5:16 (run 2), slowest 5:55 (run 8).
Transitions: 5:53 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:12.
Weakest station: Row at 5:45, +0:09 against the division and in the 45% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Row to the division median (5:36) saves 0:09 and moves this result from 408th to 407th — 1 places. Every other split held fixed.